Study On Rehabilitation Of Sports Injury Of Shanxi Taekwondo Elite Athletes

Competition in sports has seen a sharp rise,and the intensity of it has grown ever more intense,the injury rate of athletes in training and competition has also increased,and sports injury has become the most common in competitive sports,In particular,the rehabilitation effect of athletes after injury directly affects the training effect and competition results of athletes,which has become a prominent problem in competitive sports.It is also the most concerned and urgent problem for coaches and athletes.Taekwondo is an Olympic event,which is characterized by antagonism.It is mainly a sport combining leg and boxing.In the process of actual combat,taekwondo requires the pursuit of speed and strength,so it is inevitable to avoid the contact between the bodies,which is often accompanied by the risk of sports injury.Therefore,it is particularly important for coaches and team doctors to master the prevention and rehabilitation treatment of common injuries in taekwondo.In Shanxi Province,this research employs a variety of techniques-literature,interview,case study,field investigation,working practice and more-to analyze and discuss the current state of sports injury,its causes,and the rehabilitation of elite taekwondo athletes.The following conclusions are thus drawn:1.the injured parts are concentrated in the knee joint,ankle joint,leg,waist and back,hand more,lower limb injury is higher than the upper limb;The status quo of rehabilitation after injury of elite taekwondo athletes adopts simple physiotherapy and acupuncture,few of them carry out rehabilitation training or a combination of the two for treatment and rehabilitation.Athletes generally pay attention to post-injury treatment,and the phenomenon of training with injury is more common.The awareness rate of first aid treatment after athletes injury needs to be improved.2.Characteristics of sports injuries of taekwondo elite athletes: most of them are acute injuries,mostly soft tissue contusion,ligament tear,muscle strain and sprain;The incidence of sports injury in men is equal to that in women.The main causes of injury are:(1)the sports characteristics of taekwondo lead to sports injury;(2)insufficient preparatory activities;(3)The technical action is not in place;(4)Participating in training and competitions with injuries;(5)Lack of self-protection awareness;(6)fatigue causes damage;(7)The opponent’s foul action during the game.3.Develop the following injury prevention programs according to the specific conditions of athletes:(1)Improve personal skills to avoid injury risks;(2)Prevent injuries caused by daily training and competition;(3)Pay attention to the daily life of athletes;(4)Regular general examination and treatment of athletes.4.Research on sports injury rehabilitation training of Shanxi Taekwondo elite athletes:(1)Clinical rehabilitation treatment: For athletes’ old injuries,acupuncture and cupping therapy of traditional Chinese medicine are added,and fascia therapy,reduction technology,acupoint and massage techniques are also used to promote the recovery of players’ injuries.(2)physical rehabilitation training.