Research On The Influence Of Hexagon Ball Training And Rope Ladder Training On The Sensitive Quality Of Primary School Football Players

The significance of agility in football: an excellent football player should not only have good physical confrontation qualities,but also have the ability to quickly and accurately judge the complex environment on the field,and respond quickly to the situation on the field according to the external stimulation.The mastery and application of these abilities are inseparable from the scientific and effective targeted training of agility,through which the athletes can improve their ability to adapt to changes on the field and their ability to use technology.Sensitive quality is an indispensable physical quality of athletes in the process of competition.Its development process is not immutable,but will change with the change of age,it is necessary to seize the opportunity in the sensitive period of its development,using scientific and reasonable training methods for training.During the period of children,agility and quality can be developed effectively under the correct training guidance,which is of great help to the grasp of basic skills and the improvement of competitive ability of children football players.Through the method of literature,expert interview,questionnaire survey,experiment and mathematical statistics,this paper analyzes the specific effects of hexagon ball and rope ladder training on the agility of 10-12 year old football players by comparing the data before and after the experiment.Thirty male football players from Jincheng Primary School in Weifang Economic Development Zone were selected as the experimental subjects and randomly divided into three groups.The two experimental groups were the hexagons training group and the rope ladder training group,and the control group was the conventional training group,with 10 players in each group.The hexagon ball group and rope ladder group were only trained with these two kinds of training equipment,while the control group was only trained with routine agility training.According to the expert interview and questionnaire survey,the test indexes of agility quality were finally determined,which were the hexagon test and the Y-shape test,the Illinois test and the dribbling around the stick test,the back and forth test and the T-shape test,respectively,reflecting the ability of agility.Laboratory experiment before the test measurement indicators data collection and analysis,through different forms of 8 weeks after training again tested sensitive quality index of group team player,and horizontal comparison between groups within the group and the longitudinal comparison analysis,to summarize the results of the analysis,it is concluded that different forms of training the specific influence to the sensitive quality.Through comparative analysis,the following conclusions are drawn:1.Hexagon ball training,rope ladder training and routine training all have obvious improvement in agility quality,but the improvement range of hexagon ball and rope ladder training is higher than that of routine training.2.Hexagon training can play a very good role in responding sensitively and changing the action quickly.The rope ladder training is more significant to the rapid change of movement and direction than to the sensitivity of response.The routine training group had some improvement in all aspects,but the improvement degree was lower than that of the hexagon training group and rope ladder training group.3.The influence of hexagon training on dexterity is mainly reflected in dexterity,while the influence of rope ladder training on dexterity is mainly reflected in rapid change of direction.In terms of quick change of movement,both the hexagon ball training and the rope ladder training methods have improved,but there is no significant difference.4.As effective training means of agility and quality,hexagon ball training,rope ladder training and routine training have their own advantages in terms of their main functions.