An Experimental Study On The Influence Of Tajik Eagle Dance On The Physique And Health Of Senior High School Students

Health is the main goal of human development,the wealth of a country,an important symbol of national rejuvenation,and the basic right of every citizen.At present,the factors affecting the physical health of Chinese students have not been effectively contained,there are still obesity,myopia and other problems.Therefore,this study uses tajik eagle dance as an intervention method to explore the changes of body shape,body function and physical quality of senior high school students after participating in tajik eagle dance training.This paper deeply understands the influence of tajik dance training on the physical health of senior high school students,reveals the influence of Tajik eagle dance on the physical health of senior high school students,and provides practical reference for optimizing the physical health of senior high school students.In this study,90 students in grade two in Xinjiang Emin No.1 Middle School were selected as the research objects by means of literature,experiment and mathematical statistics.There were 45 students in the experimental group(teaching Tajik eagle dance)and 45 students in the control group(teaching normal physical education).After 16 weeks of tajik eagle dance training,some physical health indexes were compared and analyzed.The results show that:(1)Before the experiment,there was no significant difference in height between experimental group and control group(P>0.05).However,there were significant differences in body weight and BMI between boys and girls(P<0.05).Before and after the experiment,the mean weight of boys in the experimental group decreased by 4.29 kg,and the mean BMI decreased by 1.51.For girls,the average weight dropped by 4.18 kg and BMI dropped by 1.5 kg.Before and after the experiment,the mean weight of girls in the control group decreased by 1.24 kg,and the mean BMI decreased by 0.47.For boys,there was a 0.95 kg drop in mean body weight and a 0.34 drop in mean BMI.(2)Before and after the experiment,there were differences in lung capacity between the experimental group and the control group of boys and girls(P<0.05).The mean lung capacity of the experimental group of boys was increased by 251.16 ml,and that of the experimental group of girls was increased by 444.23 ml.Before and after the experiment,the mean lung volume in the control group was increased by 112.19 ml in boys and 89.5ml in girls.(3)The comparison of the physical quality of the experimental group before and after the experiment showed that there was no difference between the experimental group boys at 1000 meters and the experimental group girls at 800 meters(P>0.05),but the boys at 50 meters,standing long jump,pull-up,sitting forward;There were differences among girls in one-minute sit-up,50-meter run,sit-forward bend,standing long jump and other indicators(P<0.05).The comparison of the physical quality of the control group before and after the experiment showed that there were no significant differences in the male control group in 50 m running,sitting forward bending and standing long jump(P>0.05),but significant differences in 1000 m running and pull-up(P<0.05).In the control group,there was no significant difference in 50 m running and one-minute sit-up before and after the experiment(P>0.05),but there was significant difference in 800 m running,sitting forward bending and standing long jump(P<0.05).(4)There was no significant difference(P>0.05)between the experimental group(3450.11±66.43)and the control group(3235.71±101.01)in lung capacity index(P=0.091).But on the mean of lung capacity,the experimental boys had 214.4ml more than the control boys.After the experiment,there was a significant difference(P<0.05)between the experimental group(2802.38±57.60)and the control group(2414.33±77.59)with a P value of 0.000.On the mean lung capacity index,the experimental girls had 388.05 ml more than the control girls.Through the discussion and analysis of the research results,the following conclusions can be drawn:(1)In terms of body shape,the 16-week tajik eagle dance training intervention has no effect on the height of senior high school students,but has an improvement effect on body weight.BMI index of boys and girls had improvement effect.(2)In terms of physical function,the 16-week tajik eagle dance training intervention significantly improved the lung capacity index of senior high school students,and the lung function of senior high school students was significantly improved compared with that before the experiment.(3)In the 16-week tajik eagle dance training intervention,the mean of physical quality was improved,and it significantly improved the 50-meter,standing long jump,pull-up,sitting forward of high school boys,and the one-minute sit-up,50-meter running,sitting forward,standing long jump and other indicators of girls.