Theory And Practice On The Physical Active Ability Training Of Chinese Top Trampoline Athletes

Based on relevant body training theories and methods,practice of body training of trampoline sport,by comprehensively using literature, observation,questionnaire,test,logic and statistic,through the research on top trampoline sport athletes in national team and some provinces,this thesis studies on the theory and practice of the body training of the top trampoline sport athletes in China.We draw the main conclusions as follows:1.Competitive trampoline sport is a project which is to win trophies for the purpose,and takes difficulty and aesthetic standards as evaluation while an athlete completes 10 consecutive upset moves on the trampoline apparatus in accordance with the requirements of rules.2.The definition of trampoline specialized body training is as follows:the special movement ability which trampoline athletes display when they complete sets of action under the condition of training or competition,which is also the basis of developing and improving skills, enhancing quality and difficulty of athletes' action sets.According to the function and structure of the organs and systems in body,it can be divided into special form,enginery,athletic quality and health standards.3.Scientific theory is the foundation of scientific body training. Different theory which is used as the guidance of the body training will affect the level of the athletes and their body energy structure.The biological elements of specialized body training,the technique characteristic and working characteristic of muscles in trampoline sport, the basic theory of specialized body training,trampoline sport and mechanical theory,the principle of trampoline specialized body training etc structure the scientific theory of modern trampoline specialized body training. 4.In modern sport training,the system of training contents and methods is the guarantee of achieving training goal.Body training contents system,whose main goal is to satisfy the demands of technique training,includes sport scientific theory,specialized body training, commonly body training and comprehensive body training.Methods of commonly and specialized body training,training methods of body energy recovery,methods of health training and shape training structure the methodological system of trampoline body training.5.The establishment of the index system is the core problem of evaluating the athletes' body energy level scientifically.By using expert selecting,statistic index analysis etc and combining with the training rule and game characteristic,we analyzed the evaluation index thoroughly and put up with 6 body evaluation indexes in trampoline set action and 20 specialized body energy evaluation indexes.Based on the fix of the weight of every evaluation index,we found the body energy structure model of top trampoline athletes in China.6.The single and comprehensive index evaluation standard of the set action and specialized body energy level of the top trampoline athletes in China is set up by using the theories of measure and evaluation.7.We developed a software for evaluating the body energy level of Chinese top trampoline athletes using Visual FoxPro6.0 of Microsoft Inc.