Establishment Fitness Model Of Rural Residents In Hubei Province And Countermeasure Analysis

Objective:China is a developing country, more than half of the country’s population is rural, rural sports development is very slow, also rural residents’ fitness consciousness of is poor. According to the present situation of rural sports research, the object of this study is rural residents in Hubei province, trying to find the factors that influences participating physical exercise and the main factors influencing health and physical quality, analyzing its influence on rural residents’health behavior, giving a convenient, effective and economical means of intervention putting forward reasonable fitness plan, provide scientific theoretical basis for participate in physical exercise of rural residents, increase the scientific level of rural fitness, building "scientific fitness village", the research results will be applied in the new socialist countryside, expect it can contribute to promote the development of rural sports.Methods:Selected 391 rural residents in village Yankeshu and Jiumingsi of Hubei province, used questionnaire to investigate the situation of the rural residents participated in physical exercise and the factors that influence fitness rural residents. Used of the national physique monitoring equipment testing rural residents’physical fitness. With the "Physical literacy" concept, "Human Beings Oriented" ideas and "Knowledge Attitude and Practice" (KAP) theory as the foundation, came up with the hypothesis of rural residents’ fitness model, used the data of questionnaire and physical test for validation, establishment the rural residents’ fitness model.Results:1 The physical fitness of rural residents was very poor, the ratio overweight (BMI≥24) was 48.9%, the ratio of lung capacity score not pass was 39.4%, sit-and-reach test score not pass was 34.2%, grip strength score not pass was 46.5%, one-legged standing with eyes closed score not pass was 64.2%, reaction time score not pass was 36.8%;2 The ratio of the number above exercise three times a week was only 21.8%, the ratio was 43.4% for those who exercise more than half an hour each time, such as smoking, watching TV, playing Cards were unhealthy lifestyle of rural residents; 3 In the model of rural residents’fitness, fitness knowledge, internal factors and associated factors had significant correlation with fitness situation, fitness situation and health condition also had significant positive correlation. For women, fitness knowledge (0.598), and internal factors (0.631) had bigger influence on fitness situation. For men, the associated factors (0.707) had bigger influence on the fitness situation.Conclusions:1 Every index of fitness testing in rural residents was poor, should be design special exercise to improve it;2 The number of regularly participating in exercise rural residents was less, they had unhealthy habits, guiding by the concept of "Physical literacy", changing unhealthy lifestyle of rural residents, raising the physical exercise level;3 Correct understanding of fitness knowledge, internal factors, and associated factors can improve the health status of rural residents through physical fitness behavior, in different gender model, women’s fitness situation was susceptible to fitness knowledge and internal factors, and men’s fitness situation was susceptible to the correlation factors.