An Experimental Study On The Influence Of The Idea Of ​​Attracting

Attention is the mental activity on certain objects pointing and focus, The main function of the attention of the people is reflected in the choice of information processing, and to maintain the stability of the choice. In this era of information explosion, how to improve the people’s attention, to help people reduce or inhibit irrelevant information to stimulate cognitive resource consumption, more efficient and stable for a long time to maintain the attention on the objectives and tasks to become a major area of research attention Research one of the topics. According to this question, we try to find an effective way to improve attention. Qigong as a cultural treasure of the Chinese nation, which is intended to breathe and doors can make people abide by the law,"Still", so as to improve the effect of attention, and also help improve attention exercises intended to keep the pubic region methods.This paper compares experimental results of qigong exercises intended to keep the pubic region has a significant effect in terms of improving students’ attention, and then optimize it intended to keep the pubic region exercises to improve attention in terms of significantly better. Finally, to facilitate the beginners in the practice of exercises intended to keep the pubic region easier,’ Still" by the optimized power law intended to keep the pubic region. Objective:(1) through the experimental comparison (and compared to other methods) to proveintended to keep the pubic region," power law of induction into the attention brainwave state with good results.(2) through theory and experiment, combined with a variety of methods to improve attention, proposed to optimize the innovative " intended to keep the pubic region " approach.(3) the use of innovative methods intended to keep the pubic region after promoting a beginner in practice intended to keep the pubic region method is easier," Still"Methods:(1) pre-experimental comparison methods intended to keep the pubic region and the general auditory, visual, logical thinking and action methods on attention.(2) obtained by comparing pre-experiment intended to keep the pubic region, the most effective method for improving attention, Comparison of optimization methods intended to keep the pubic region methods intended to keep the pubic region, practice methods intended to keep the pubic region simultaneous action guide, practice methods intended to keep the pubic region within the same time as the anti-fireball imagine listening and practicing methods intended to keep the pubic region between the oven and the tripod beating four ways(below the umbilicus two pulp for the tripod, below the belly button four pulp for the furnace in my fingers prevail.), Compare drawn the attention of the most effective ways to improve and promote the results of the method to the Italian law Qigong door to go.Results:In this study, a preliminary experiment concluded: (1) In addition to the value of30s,31s,32s and33s when visual attention for a minute when a method intended to keep the pubic region and visual attention method is higher than the value of practice intended to keep the pubic attention when practicing the method, intended to keep the other time to practice value pubic attention when a value higher than when visual attention When0s～4s,37s～40s and50s～60s P<0.05significant difference in the0s, Is,2s,53s, when the56s～60s P<0.01with a very significant difference.(2)Intended to keep the pubic region methods for a minute and auditory attention during practice except when2s and6s auditory attention when the value is equal to the value of exercises intended to keep the pubic approach when the attention of the other time to practice intended to keep the pubic attention when the values are higher than the value when the auditory attention. In0s,9s,11s～30s,36s～45s,47s～60s when P<0.05significant difference, with a very significant difference in the13s～16s,19s～27s,38s～42s,50s～58s when P<0.01.(3)When one minute and actions intended to keep the pubic attention in addition to the value of the method2s,4s,7s,30s～33s operates attention when the attention is higher than the value of methods intended to keep the pubic region during practice exercises, intended to keep the pubic region other time to practice value higher than the value of the focus of attention during the moving operation. In0s, Is,9s,11s～24s, when the50s～60s P<0.05significant difference in the0s,9s,13s～15s,18s～24s,50s～54s,56s,60s when P<0.01with a very significant difference.(4)Value higher than the value of attention during practice intended to keep the pubic region methods intended to keep the pubic region methods for a minute and logical thinking in addition to attention when practicing the method6s,7s, logical thinking when attention when the other time to practice intended to keep the pubic region when attention are higher than the force at the time of the attention value into action. In0s,9s,13s,14s,19s～27s,38s～45s, when the51s～60s P<0.05significant differences in the13s,14s,19s～27s,39s～41s,44s～45s,53s～60s when P<0.01with a very significant difference.Conclusion:Compared drawn in practice intended to keep the pubic approach than visual attention, auditory attention, concentration and logical thinking, attention to the action method can induce brain waves into less time focused state, the state stays in focus the longer and more stable with time and the greater the difference was significant According to the experimental use of a conclusion to the second experiment concluded:(1) Intended to keep the pubic region of a minute (front) method and the method when combined with actions intended to keep the pubic region in addition to guided practice methods intended to keep the pubic region when8s (front) when the value is equal to exercises intended to keep the pubic approach combines movement instruction method attention value, the value of the other time to practice intended to keep the pubic region when combined with action director ’s attention is higher than the value intended to keep the pubic region (before) when. In Os,12s～16s,20s～34s,36s～47s,49～60when P<0.05significant differences in the14s,22s～33s,36s,42s～46s,50s～51s, when53s～60s P<0.01has a very significant difference.(2)Value of exercises intended to keep the pubic attention method combines action when one minute guide intended to keep the pubic region are higher than the combined value of the visual approach when anti listen. In2s,4s～6s, while8s～60s P<0.05significant difference in the2s,4s,8s～58s,60s when P<0.01with a very significant difference.(3)One minute method combines action intended to keep the pubic region and intended to keep the pubic boot method1s and7s simultaneously except when a value intended to keep the pubic region during the early meditation fireball between the furnace and the tripod equal to the value of attention when beating guidance method reps, other values guiding the time when attention is higher than the value of the pre-practice actions intended to keep the pubic region when. In the11s～29s, when the32s～60s P<0.01with a very significant difference.(4)Value addition to be intended to keep the pubic region when8s methods intended to keep the pubic region a minute guided method combines action and intended to keep the pubic region (after) method (after) when the value is equal to exercises intended to keep the pubic boot method method combines the action of attention, other times value of exercises intended to keep the pubic approach combines attention to guide action when values are higher than those intended to keep the pubic region (after) the time. In0s～2s,4s,8s～30s,34s～51s,55s～60s when P<0.05significant difference in the0s,2s,4s,9s～22s,25s～26s,28s～30s,34s,36s～51s, when the55s～60s P<0.01with a very significant differenceConclusion:(1) Care to keep the pubic region, visual attention, auditory attention, action attention, logical thinking, attention and Italy are five ways to keep the pubic region into focus for inducing brainwave state best.(2) Care to keep the pubic region, intended to keep the pubic region combined action guide, intended to keep the pubic region, as the combination of the anti-listen, when you intended to keep the pubic region in between the furnace and the meditation fireball Ding beat four methods keep the pubic region and Italy combined action guide for induction into the brainwaves focus on the state of the best.(3) Intended to keep the pubic region combined with the visual attention of anti-listen value method is significantly higher than other methods, more stable and more durable. (4) Affected by " fatigue effect", intended to keep the pubic region two values are significantly different, a practice intended to keep the impact of the former method of pubic attention significantly higher than after the first.