Shanghai University Of The Sport Elite Female Bodybuilder Pre-season Training Condition Monitoring On The Body Shape And Function Analysis

Game body shape also determines the athlete's competition results; Athlete's functional state of pre-competition can reflect the degree and level of pre-season training. This issue primarily use of physiological and biochemical, body morphology and other indicators to monitoring and analysis of the Elite Female bodybuilder's pre-season training before 2009 National Bodybuilding Competition, aimed at understanding the female body-building athletes in preparation for competition in the process of physical changes of indicators, and to promote women's bodybuilding training level in the future. At the same time to provide some reference to similarities researches.Methods:The Shanghai Institute of Physical Education of the Five elite female bodybuilders, the student of SUS who have high level in the past years in national bodybuilding competition, as the research object. By means of literature review,interviewing method,experimental method,comparative method and statistical method, the author put to use Five elite female bodybuilder's weight,body fat,body Circumference,lood urea,reatine kinase,urine acetone bodies to analyzed the functional state of pre-competition.Results:1.During pre-competition training to fat reduction, five players reached the ideal state of competition, At least weight loss 7KG, maximum weight loss 12KG, the average weight loss of five 9.5KG in three months.2.During pre-competition training to fat reduction, Athletes can perform coaches training program, although the subjective feeling of fatigue, But the function does not appear the phenomenon of fatigue.3.During pre-competition training to fat reduction, Athlete's CK,BUN,U-Ket Reflect non-sensitive,4.And returned to normal after rest. BUN mainly reflects the body's adaptation of physical activity; CK reflects the body's adaptation of exercise intensity and U-Ket reflects the body's fat consumption.5.Through the training of scientific and rational, when reach the Target weight, athlete's bodily functions are in a normal state, four players enter the final of Sports AssemblyConclusion:1.In the pre-race, athletes can be smoothly reduced to goal weight and body fat.2.Shanghai university of the sport female bodybuilder's thigh circumference has an absolute advantage in the competition.3.The athletes reached the entry-level weight in official weigh-in, but the body fat of the athletes in SUS is higher than excellent female Bodybuilders.4.4. During pre-competition training to fat reduction, Athlete's CK,BUN,U-Ket Reflect non-sensitive, biochemical reactions about CK, BUN, U-Ket is not sensitive, However, the physical shape about weight, body fat, chest circumference, large arm circumference, waist circumference, and thigh circumference, you can see a significant change.5.It is advantaged for the players of Shanghai university of the sport in the body shape,but because they are still students and shortage of insufficient funds for diet and nutrition,so they are obvious difference from outstanding female bodybuilder in muscle circumference.