The Research About The Physical Conditioning Circumstances And The Selections For Optimization Route Of The High-Level Male Basketball Team In Colleges Of Henan Province

Physical conditioning is a kind of training exercise doing in a particular space, the details of it is to make good use of different kinds of training instrument and to apply to the rules that the coach make for you, through which athletes'standards can be remarkably improved. During the process of training, there are many exchanges of subjects ,energy and information. After you put all the information and relationship into one system ,you will find some objective elements are the subjective elements of trained person, and the build the whole environment of physical conditioning.The environment for training is of great significance to ensure the success of processing the physical conditioning ,and building a good circumstance for physical conditioning can improve the efficiency and quality of it to the best.Hence we set men basketball in Henan province as an example to do a deep research of both the training itself and the problems that have revealed in the process of it ,we can set up a first step for the communication of physical conditioning .Through a new kind of version, we can draw an all-around and idiographic reflection of the problems and disadvantages of physical conditioning in the high school men basketball teams in Henan province. Then we can make a contribution to the development of the basketball standard via the analysis of its nowadays condition.Through the refering the reference book, observation, statistics and logical analysis of the physical conditioning on every basketball team, we can find that many teams in our province are still not having a good atmosphere for training and we can find many problems in it. The conclusion are as followed :The circumstance of high school men basketball training in Henan province is still in a bad condition, and many aspects, for example, objective and spiritual aspects need remarkable improvement. When it comes to material aspect, firstly, training space is not enough and many problems come out when using the instruments; besides, the renewal, maintenance and mending acquirements of the facilities is not as timely as they require. There will be a discount on the effect and quality of the physical conditioning, and there will also be some danger to deal with such kind of instruments. Secondly, some high schools donnot good use of the resources around themselves especially the PE departments and the playground; and the outlay of every team have some standards of shortage, some even don't have any of it, because the way to get that money is mainly from the school. Thirdly, some couches'management is so loose that they just manage the team orally; the schedule of free time is in a casual way, so it is hard to form a good habit of daily life. As for the spiritual aspect, which is better compared with the former, some problems still occur, for instance, the knowledge and the technics of players are in badly need of enhancing; besides, although the athletes are positive in training process but they lack a schedule instruction for daily practice.According to high school men basketball physical conditioning in Henan Province, we can give some suggestion: at first, in order to reach a higher standard level of the training instruments, playground for training must be improved; secondly, more money should be invested into this project and the way we get that sum of money should be widened at the same time;thirdly, high schools ought to find the potential resources in PE departments to make up the lack of resources; fourthly, couches bear the responsibility to make training work develop in a scientific way; and they also need to improve the management of training and strengthen the control over the supervision on both the training and daily life; fifthly,trying to inspire the enthusiasm of both the training person and the trained person is essential, the higher administrations'paying more attention on physical conditioning is significant as well, only in this way can we quick the speed of the fundament build of physical conditioning, can we achieve the physical conditioning goal and can we improve the strength of the whole team to the capacity.