On Taoist Keeping In Good Health And Health Care Sports

The aim of the research work is to found the system of keeping in good health and health care. According to contemporary cognitive method and the demands of era, the work analyzes the methods, theory and principle, present significance and function about keeping in good health and health care of traditional Taoism, and found its system, make this historical rarity can be inherited and developed. The system mainly involves its summarization, cognition of human's essential structure, and idea of keeping in good health, fundamental theory principle and commonsense method. In the end, the research discusses it present theory and practice significance. Every part does the simple introduction.Its summarization mainly to define the concept of keeping in good health and health care of Taoism, and to get up characteristic and his thought content etc. make a simple introduction.Breakthrough point of understanding in human is revealed by virtue of the human body form demonstration of theory, to shape, vigor, spirit and analysis of interrelation, and nature, life and life further comments of relation that happen.Through " respect human and life, life first" humanism happier view of, "life at it " destiny view not independent upwards not positive, and " harmony between man and nature " in it," unity of body and soul" practice view and is it catch life to have skill operate comment of stage construction of view to prolong, and bring up the health care view of catching the health care with peculiar sports to constructpictures.In terms of philosophy and historiography, Taoism health care sports negative and positive five elements, correspondence between man and universe, bow dirty collateral channels, etc. theory and qi and blood theory is raised, make us have one deep understanding of Taoism health care sports.According to copies of evidence systematic cognition and theory of practicing of Taoism health care sports to the human body, the basic principle of Taoism health care sports smelt is raised. And make maintain energy, vigor, spirit, nature, life, suitable with go against, move and still concrete expound.Following footprint of history and modern to need, commonly used method of Taoist health care sports is made theory principle introduce and proved briefly, make us have a more visual, clear, concretize understanding of Taoist keeping in good health and health care sports.Combining development of times, it concretely expound modern realistic meaning of Taoist keeping in good health and health care sports, emphasize function of Taoist keeping in good health and health care sports to correcting the short of modern sports to and has emphasized that it meets head on the old age function among challenge of population.