The Music Adjustment Method Research Which Wearily Restoration Influence To The WCBA Basketball Athlete

In the weary achievement movement training and the competition aneternal topic, continuously doubles the sports public figure'sattention. The basketball movement training and the competition hasits own characteristic and the rule, it has the weary characteristicand other movement projects also entirely different. How effectivelygrasps the entire basketball movement training process, causes itsmovement training to face the direction which prearranges to develop, besides grasps the science the movement training method, the method,but also must understand the different training, the competition stageor the time produce the weary type is not same. The different wearytype produces the spot and the reason are different, uses the method and the method which restores should have the obvious difference andthe difference. In the recent 3 years as a result of the WCBA league tournamentathletic competition system reform and the basketball movementdevelopment tendency, caused to the league tournament femalebasketball athlete in the technique tactical level, the physicalability, the psychology, the bodily condition all to set a higherrequest. But the physical ability does for a various techniquestactical level display primary factor, how maintains athlete'sphysical ability under a quite balanced better condition the wearyrestoration degree also suddenly appears in the daily trainingprocess.The music adjustment method refers in the movement trainingcompetition to the music adjusts athlete's nervous system, eliminate swearily, sharpens the movement ability the method.The music adjustment method is one kind of system atized adjustment process, in thisprocess, the music may has the positive influence to person's physiology and the psychological two aspects, has the promoter actionto the athlete result enhancement. Has given the full affirmation inthe former research to the music in the sports value, the only appliance mechanically the music in the sports training, certainly has not formed a system, the consummation selected song basis. Therefore,how forms a set reasonably, the system selected song basis appears is important. This article studies for the music adjustment method the research which wearily restores to the WCBA league tournament basketball athlete. Mainly draws support from the music therapeutics the viewpoint, thesynthesis utilization movement training study, the physiology ofexercise, the movement psychology related theory, utilizes theresearch the music adjustment method which the WCBA league tournamentbasketball athlete wearily restores. This article has used the literature material method, the expert visit conversation method, the questionnaire survey method, the mathematical statistic method and so on the many kinds of methods, from the macroscopic angle the method and the method as well as the music adjustment action mechanism which to the basketball movement weary type characteristic, restores conducts the thorough research, and different weary type selection reasonable music adjustment program which produces to the basketball athlete. Wearily diagnoses the method through the basketball athlete: (1) the Flash Fusion Frequency Determination (2) the Muscle Strength Determination (3) the Subjective Judgment Method Determination after to test the group and the comparison group carries on the movement training the weary degree to carry on the diagnosis; And carries on the contrast analysis to the weary degree, and proposes thecorresponding countermeasure. This not only is the WCBA league tournament basketball athlete wearilyrestores provides one new method, more importantly builds the goodfoundation for the athlete next stage training and the competition,and wearily with restores for other movement projects athlete dailytrainings and the competition provides the beneficial reference.