The Research On Restoration Of Basketball Athlete Knee Joint Damage Promoted By Zhanzhuang

The injury of The knee joint is a common sports' phenomenon in the modern, the morbidity characteristic and the frequency were decided by the characteristic of sports. The incidence rate about the knee joint damages is high in the Basketball, and restores with difficulty. Although the modern sports presents the sports medicine, the movement biology and so on about multi-disciplinary overlapping applications, whatever the treatment of the Chinese medicine and western medicine which damages regarding the knee joint also has is very greatly progressive, the method also assumes the diversification, there is some limitations in the reality. So the movement recovery still important in the knee joint recovery .Zhanzhuang is a beautiful flowers in tradition sports culture, before her glorious history may trace the antiquity five millenniums, "to raise holds up the world, grasps the masculine and feminine elements", along passes on is taken until now by the Chinese martial arts numerous schools as the basic training and the high-level training. Zhanzhuang is easy to study, does not need the deep basic training, but the popularization is high. Zhanzhuang has the enhancement physique to People, that's recognizes to expel sickness the keeping in good health function. Zhanzhuang practicing is the same with our country other tradition Sports, generally the training is only spreads some family inherits in the folk, and unusual to combine college education.The Zhanzhuang training was usied early as a method of the restores of the knee joint in the basketball world, many basketball seniors, including my teacher, schoolmate, them have done it as method which the knee joint damages. But the most people had not understood Zhanzhuang's Method and principle, according to the method of Zhanzhuang, the time has not requested to carry on the training strictly. The effect of restores often not completely be achieved.This research divides into two major parts. part 1 union about the experiment inspection method , namely special chooses 10 the basketball athletes who have knee joints damage from the Henan University sports pedagogy specialized , carries on the method of traditional to training this students for three month. Through the float Whirbone experiment to observe the fluid situation of the student knee joint; According to the date of the (VAS) , and the Lysholm table and the Irrgang table make a analyzes; part 2 ,using method of the literature material and method of the logic to the Characteristic and the function of the Zhan zhuang, as well as analyzes the function and the Significance in basketball training.Conclusion: the comparison of the date about Zhanzhuang training in Three Months. 1 The Zhanzhuang training to the ache of knee joint got to promoted obviously; 2 it has remarkable improved to the knee joint function; 3 Through the induction and the summary at the theory part, the Zhanzhuang is the outstanding traditional sports, it can strong and healthy body, and training body and mind. It can enhance the power and level of the athlete in sports; 4 Zhanzhuang training must have traditional way and long time that did it work on body...