A Survey And Analysis On Nutrient Intakes Status Of 400m Sprint Athletes In High School

In this article, using the method of document, the method of discussing, question of the survey, the method of calculate .In some sections, according to survey teacher of physical education and 400m sprint athletes, Inquisitional mostly content are the complexion about reasonable meals cognize, body energy consume, meals actuality, mostly fountain of reasonable which improves achievement of 400m sprint athletes. The athlete and teacher of physical education understand the importance of the suit meal. Maybe they study the knowledge .Establish four presupposing of reasonable meals configurable which are insuring the athlete frequent physiological activity, insuring the nutrition requirement of athlete in special environment ,avoiding the lack of nutrition and the more of nutrition in the suit meal, and working in the best nutrition in reasonable meals. There are nine principle of reasonable meals which are the need of athlete nutrition, the economy status, the habit of athlete bite and sup, attention to losing nutrition easily, arranging in pairs of groups the nutrition with reason, the variety of athlete physiological activity, the complexion of market serving and insuring the time of absorb nutrition .And the last put forward the method of the reasonable meals .It will provide reference and help for 400m sprint athletes and teachers of physical education.