The Preliminary Study Of The Public Football To The Sport Of Exercise

After mankind's society follow the 21th centuries, rhythm along with the life quickly and the material level of elevated at the same time the aggrandizement, bad life style of the social pressure and habit, the bane of the pollution of the environment brought the problem of a series:Because lacking the physical strength activity, the activity of each function of human body is usually at guarantee basically horizon of the physiology demand the following, appeared the so-called human body" second health" appearance of now.Continuously for a long time hence, not only affect personal living quantity, more multiply to the mankind disadvantage.In the society of the high-speed development, the people are gradually vigorous in the competition of the intelligence level, even wanting to bear the huge psychological stress, add it lack and compare necessity of, normal society association, the person's mental problem compare of more widespread and serious before.The sport behavior of the public displays more and more with develop the physique and promote mental health for purpose, take life long as the characteristic to incline to.Jiang Zemin's comrade put forward:" Held the Olympic game in the our country in 2008, a to the our country athletics work promote biggest, the athletics front wanted to hold tight the opportunity, fighting for the tournament athletics and crowd's athletics is all previous new step." The national athletics working conference that LI3 LAN2 QING's comrade convene in August of 2002 up emphasize again:" Want to develop crowd's athletics strongly, extensively and thoroughly open the exhibition all the people workout activity.To make use of the situation that the application successfully bring, aggressive publicity and initiate the workout athletics." This since is to crowd the affirmation of the athletics activity, again for crowd the athletics activity further opens the exhibition to put forward the new request, the is successfully the athletics bring hot not only did exercise to keep fit activity for all the people to infuse into the new vitality, but also mean that all the people workout the activity opens the exhibition into the new history period.The conduct and actions" world the first sport", football more the ability was choose by the large workout crowd.The football sport not only can attain the purpose of strengthen figure the body of healthy , but also provided the ideal terrace for the interpersonal and normal association;The good mental state experience can improve the person's mental appearance and the orientation moderns in exercise process society fast, nervous rhythm.This text the characteristics exercise from the football workout set out, usage cultural heritage data method, compare to study the method and face an observation method and expert to consult with the method etc. method to the football sport the workout turns to carry on the first step research, understand tournament the concept of the football and the public's football and distinguish, emphasize that football sport to the football fancier mind and body health of influence.From the ancient football sport origins development turns into now of to modern of football sport, formative football game( a feet, circle that dance rob etc. game) of its rule simplification( cancel more, kick the foul ball, contract the ball door and contract the place to even cancel the wicketkeeper, the decrease number by foot), the form variety( the seven people system, five people system is indoor, the three people system football, foot tennis, the sandy beach football...etc.), take into the analysis in fact the possibility of.The conclusion of get is the football workout sport to the body function of comprehensive, its contents turns in brief, form diversification and complement each other relation of football and the public's footballs of tournament.Thus hope more participant well deepen to do exercise to keep fit to the football athletic understanding;Pass the further simplification rule, the variety form also to absorb more ginsengs of with among them;Hope finally the national enlargement management strength, excellent turn the match quantity and raise the national whole level, push the public the football workout sport of open the exhibition smoothly.