Investigation And Research On The Forms And Demands Of Extracurricular Physical Exercise Of Undergraduates In Chenggong District Of Kunming City

College students as a special group of society,physical exercise is related to their healthy physical and mental development,students themselves and the whole society has a very important significance.Therefore,this study investigated the form and demand of college students’ participation in extracurricular physical exercise in Chenggong district of Kunming.In order to find out the problems existing in the participation of college students in extracurricular physical training,we have a comprehensive understanding of the current situation of college students’ extracurricular physical exercise in Chenggong District,Kunming City.To guide undergraduate college students in Chenggong district of Kunming to exercise after class and set up the concept of lifelong physical education.Promote college students’ active participation in after-school The research on physical exercise provides the basis and reference for organizing college students to participate in the form and standard of extracurricular physical exercise.Using the methods of literature,questionnaire,field investigation,expert interview,case investigation,logical analysis and so on,this paper takes undergraduate college students in Chenggong district of Kunming as the research object.Through on-the-spot investigation of undergraduate college students’ participation in extracurricular physical exercise in Chenggong District,Kunming City,a questionnaire was designed to investigate the form and demand of college students’ participation in after-school physical exercise.Combined with the needs of college students for physical exercise,this paper analyzes the tendency of college students in Chenggong district of Kunming to take part in after-school physical exercise.In order to provide a theoretical basis for carrying out extracurricular physical exercise in colleges and universities,we can better meet the needs of different types of disciplines.The demand of college students for extracurricular physical exercise provides a new way of thinking and method for cultivating college students’ awareness of lifelong physical exercise in Chenggong district of Kunming.The research holds that there are many problems in the development of after-school physical exercise in undergraduate universities.From the point of view of the development goal of school organization form to realize the cultivation of college students’ consciousness and behavior of "lifelong physical exercise",the form of school organization is less.College students mainly take the same interests of partners to exercise together,participate in community activities,participate in dormitory and class partners to exercise together.There are differences in the forms of participation in extracurricular physical exercises among college students with different types of subjects.Among the needs of participating in the exercise program,the male students mainly occupy the position of antagonism,while the female students usually focus on the leisure spacer sports.This paper points out that the setting up of sports campus App,in colleges and universities will increase the organization and guidance training of college students’ participation in extracurricular physical exercise,improve the students’ participation rate,and give full play to the leading role of physical education teachers.To attract the enthusiasm of college students to participate in extracurricular physical exercise,to meet the sports needs of college students reasonably,and to improve the quality of sports of college students.