The Research On The Positive Effect Of Physical Education On The College Students' Psychological Health

P.E in higher education plays a very important role in shaping students'strong body; integrate character, everlasting perseverance, stable mentality and good adaptability. Impacted by the social environment, the pressure of study, the pressure of job hunting and the students'individual psychological elements, students'study difficulties, communication difficulties, unsuitability of the surroundings, melancholy, neurasthenic are frequently happened. In order to ease the problems, Alcoholic, smoking and addiction on the internet are found among the students. This research uses the basic theory of physical education to execute the pattern of the basic P.E courses, special P.E courses and the optional P.E courses to treat and adjust the psychological problems of the college students. This research mainly chooses the students of Grade 2005 in Wuhan university of Technology. Executes the methods of P.E, and then uses the SCL-90 as a tool the check the results. Finally discusses the effect of the P.E on the college students'psychological problems. The research shows that:The P.E has an all-around positive effect on the college students'psychological problems; the PE and the psychological health of the college students are positively correlated. By using the integrative pattern of the P.E both in class and out class, instructing the students to actively participate in sports, in this way to adjust the students'negative emotions, ease the students'tension; reduce the rate of anxiety, melancholy and obsessive compulsive disorder; release various anxious and unease emotions. And all above can balance the students'state of mind and create stable mental conditions.According to the real situation of the colleges, we attach the importance on the specialty of the college students; optimize the patterns of P.E courses. Meanwhile enhance the horizon or P.E and treat the psychological problems of college students'during the process of P.E. Profoundly embody that using quality education as center; enriching and developing the students interest as mainstream; building harmonious environment of the P.E courses and developing the students'mentality as purpose. We actively enrich the patterns of P.E; perform the"sunny project"of P.E; go all out to create a class teaching environment in which teachers and students can exchange their thoughts; students can develop themselves both physically and mentally. The purpose of this research is solving the psychological problems of the college students; applying the psychological knowledge in P.E practices. And so that pave the way for the solution of the practical problems through psychology. Strengthen the construction of the P.E theoretical courses in ordinary college----P.E sanitation and health care, P.E appreciation which constructed a platform of P.E network. This network succeeded the study of the P.E theory and the P.E technology. Using the internet to construct the column such as:"internet sports instruction center","internet P.E teaching instruction center","mental instruction and psychological consultation","expert mail-box","ask and answer on-line", etc. it enriches the P.E resources and will solve the problems which exist in the higher education.