Research On The Value Of Freestyle

Freestyle has attracted the broad participation of many young people in China since the 1990s,and become a great impact on China's college students in a leisurely manner movement.With its increasingly popular in China's university students,more and more freestyle games,including some greater affective freestyles such as freestyle tournament Adidas,Nike competitions,freestyle Competition.Now freestyle are developing towards the tendency of participatory,entertainment,fashion, international,promoting the streets rapid mounting of the level of freestyle in China, and advancing into a formal stage of the competition from the freestyle of civil activities,as a result adding a new element for fitness,recreational sports in China. By means of the literature review,questionnaire survey,expert interviews,field investigation,logical analysis,etc.This study has implemented a research on the values of freestyle,chiefly involving fitness entertainment value,moral values, intellectual value and aesthetic value.1 As a sports event deeply adored by the broad masses of the youth,freestyle have some of the contemporary value of sports,specifically embodyingin fitness of value, entertainment value and educational value.2 Freestyle is an exercise with moderate-intensity,appropriate load.Long-term freestyle training has a good impact on human movement system,cardiovascular system,respiratory system,nervous system.Freestyle,as a highly characteristic of the times fitness projects,play an effective force for the people's physical health services and the development of school sports.3 Freestyle,with its features of beautiful forms,the autonomy of the exercise, simple randomness,rich content and form and its compensatory for young peoples' interpersonal,has high entertainment value..4 As a means of education,freestyle has a certain impact on moral,intellectual and aesthetic.Freestyle can not only enhance physical fitness,guiding passion,and the promotion of human communication,but also improve body shape and aesthetic,and so on. Finally,in order to further the popularity and development of freestyle,better play to the value of freestyle,a number of recommendations are made:Relevant functional departments are recommended to foster participative awareness of undergraduate and the mass through various training methods,to ensure the active participation into action,and to accelerate the process of national fitness;Freestyle should be really assimilated into sports courses of schools so as to attract more young people to participate in the activities of freestyle;The management of institutions for freestyle should be established to strengthen scientific research,publicity and guidance,to provide directional guidance for the healthy development of freestyle.