Research Of The Features In Physical Training Of Chinese Top Women's Freestyle Wrestlers

In modern competitive sports, highly developed physical level is the decisive factor in enhancing the competitive capacity of women freestyle wrestlers. At present, however, the comprehensive study of physical training about the top women wrestlers is vacancy in China. Therefore, according to the recognitions of sport training on athletes physical training, the subjects examined in this paper are 61 Chinese top women wrestlers (30 great-level wresters and 31 middle-little level wresters), who are preparing for the world wrestling championships in 2006. (including 30 great-level wresters and 31 middle-little level wresters ). Through different lever wresters'physical quality structural characteristics, with the selection of the experts and coaches this paper test and analyze the 19 indicators of quality to identify and capture a different level of quality athletes movement of the main factors, digging out from the quality of training athletes campaign focus and on this basis to high major athletes physical training methods and means.In this study, the integrated use of the literature, survey law, expert interviewing, tests, numerical statistical analysis of research methods.We draw such conclusions as follows:1. The great-level women wrestlers'movement diathesis classification in accordance with their contribution level, respectively: that strength and flexibility factor, special strength factor, the motion speed factor, basic endurance factor, speed endurance factor, sensitive factors. We should give priority to the development of physical training in the big level athletes strength and flexibility, but also paying attention to the quality and strength of pliable but hard to break the balanced development of other sports quality, in order to achieve the best training results.2. Middle-little level woman wrestler's movement speed sensitive factor is the quality of movement, strength pliable but hard to break factor, a factor speed maneuvers, Special Forces factor, basic endurance factor, speed endurance factors for six major categories of quality classification. Speed sensitive factor is the middle level and small woman wrestling campaign quality level of the leading core elements. Middle-level and small-level athletes in the physical training should focus on improving the quality of speed sensitive, but we should pay attention to strength, endurance, pliable but hard to break with speed sensitive to the quality of the training quality and coordination.3. Large, small and medium level of outstanding wrestling athletes'movement diathesis needs quality of the overall development of sports and special deepened. However, different levels of athletes, the special role of the movement diathesis differences in extent. Therefore, we should be focused on physical training, the differential treatment in order to improve the targeting and efficiency of physical training.4. High woman wrestling athlete's physical training, the choice of different training methods and means will produce different results, we should remind physical training methods and means reasonable arrangements for the training methods and approaches to the development of an integrated campaign capabilities and special efforts with the combination to obtain the best training results.