Full-time Master Of Chongqing Physical Exercise And Mental Health-related Research

Health is a basic human development, a necessary condition for now, health, environment and energy issue has become urgent to solve the 21st century global problems, human health will not accomplish anything. In the present life, science and technology of the highly developed people's lives and so very convenient, but also for the health of our many negative effects. According to statistics, the current 30%-50%of society who are in sub-health state. This shows how our physical health is of practical significance. Affect health in many positive factors, the sport as a special way, have gone far beyond features and functionality of its own, as society develops, people continue to give sports new features, sports and health The development has become a hot issue around the world.In this study, the use of literature, questionnaire, psychological testing method as well as mathematical statistics and other research parties Law 600 of Chongqing Graduate Physical exercise and mental health of the investigation and analysis. The results show that:Chongqing Graduate Students Participating in a more positive attitude towards physical exercise, most people like sports, to enhance the body through physical exercise to achieve the purpose; men and women graduate in sports in the selection of obvious differences; male and female master graduate students more time to focus on physical exercise in the afternoon and evening; Master can not exercise due mainly to the study of pressure, lack of organization and guidance, and facility and other factors; vast majority of post-graduate training through sport obviously feel very comfortable feeling and feel more comfortable; most graduate When compared with single-motor skills; Sports mastered the theoretical knowledge as unsatisfactory; Chongqing City, the level of postgraduate mental health was significantly lower than the national norm level; town of Graduate Enrollment to mental health were significantly better than Graduate Enrollment in rural areas; publicly funded mental health of graduate students graduate students better than their own expense; normal family mental health of graduate students is better than single-parent families; sports population mental health better than non-sport population; different exercise intensity and frequency of different exercises, different exercise Master of the project there are significant mental health differences.The main purpose of this study is to understand the current mental health of Graduate Students and Physical Training to try to understand physical exercise on mental health of college graduates, making the College of Graduate Physical exercise and health issues more seriously, and actively carry out graduate physical exercise activities, and constantly improve the physical and mental health of graduate students, to ensure the overall health graduate students.