Effect Of Taijiquan Exercise On Mental Health Of Menopausal Women Research In Changchun City

"The health"always is the people compares the attention the topic,but along with society's unceasing development,progress, people living standard unceasing enhancement, people new understanding which also has to the health. the healthy standard no longer did not have disease question, but pays great attention to the body and mind all healthy new idea. The psychologically healthy is a key point which the academic circles studies, demonstrated through the consult material, the right amount sports are helpful to the psychologically healthy development, but the Taijiquan takes movement, deeply people's affection.This article take the Taijiquan sport to the menopause feminine psychologically healthy influence as the research content, conducts the research. Selects Changchun three morning calisthenics (Changchun victory park, Changchun Nanhu park, Changchun victory park), and according to certain age (between 45～55 year old) the Taijiquan practitioner (above a year) took the object of study, each park, each group of 10 people, the altogether 30 people, the ordinary menopause female 30 peoples, the altogether 60 peoples, make the SCL-90 psychologically healthy meter multi-factor test, the visual feeling threshold, the main body feel, reaction time movement, the space depth perception ability five experiment projects. Uses the literature material law, the questionnaire survey procedure, the cut-and-try method, the mathematical method of average and the logical analytic method, tests the object to two groups to carry on the psychologically healthy level the comparative analysis, obtains following conclusion:Firstly, the practice Taijiquan menopause female with has not practiced the Taijiquan in the menopause feminine self-evaluation factor comparison to discover that, the somzatization, biased, the anxious factor aspect has the significance difference, but despondent factor existence unusual significance difference.Secndly, the practice Taijiquan menopause female with has not practiced the Taijiquan in the menopause feminine psychology function target to discover, reaction time visual feeling threshold ability, movement ability aspect has the significance difference, but the main body felt ability, the depth space perception ability aspect has the unusual significance difference.