The Comparative Study About TanXue's Training Arrangements, Methods And Means Of China And French Coaches

China's Tan Xue Elite Sabre Fencers since 2001 has been the national fencing team player, on behalf of China has won a series of outstanding athletic performance. During this period, experienced coach and author of the French coach Baoai Er (CHRISTIAN BAUER) of coaching. In this study, literature, participant observation, case interviews and other methods, by China and France coach Tan Xue in the process of coaching training arrangements, methods and means of comparative studies, to analyze the similarities and differences and the reasons for the difference are summarized France Coaches in the process of their own strengths, to search for women's saber from the characteristics and laws of the training project. The results show that the preparatory activities as France coach training, an important part of the game, and with the special combination of organic and shorten the game to enter the working class and the state of the time, the Chinese coaches also believe that preparatory activities are training and competition core, but the lack of rigor and perseverance Warming monitoring mechanism; France immediately after exercise to relax the coaches attached great importance to exercise, and the arrangement is very reasonable, effective, rigorous and orderly approach to the whole of the training throughout the period, the Chinese coaches that the team doctor after exercise training and sauna, drugs bath method can solve the problem of relaxation training athletes, and ignored immediately after exercise to relax the stringent requirements of training, athletes are also very arbitrary; In the technical and tactical training, the French side's coach with chain-ring structure of training methods, preparation, development phase, implementation phase, race preparation period is an integrated whole, so that athletes financed from the superficial understanding of sublimation of fencing to heart, with wisdom and creativity of the completion of training and competition, the boring training, into a pleasure, to minimize frustration athletes, the overall structure of the Chinese coaches are implemented, more decentralized planning, each link not smooth; The physical and strength training, the France coach that the core strength, lower extremity strength, physical Geng highlight specific important, the design method Suiran train up tired Danyundongyuan happy Jieshou, effective large, Zhong Fang strength coaches believe that upper and lower limbs balance of power development and comprehensive physical qualities are indispensable, but not well to form a training mode; In mental training, the French side's coach with a multi-level methods and tools, experience and creativity to give athletes the opportunity to hone and train athletes tough character and indomitable spirit, training athletes forge ahead, to break through to ourselves, to reach the targets set, so that athletes have a higher level of experience, to be weak personality and psychological sublimation, the Chinese coaches also believe that more and better training athletes can hone their psychological and quality, but the lack of more ways and means to carry out training ideas.