The Relationship Between Personality Traits And Righteousness, And The Effect Of Practice

With the positive psychology in the global scope attracts more attention and vigorously develops, mindfulness based on psychological therapy has been the third wave of cognitive behavior therapy. From twentieth Century80time, our country had paid attention to theoretical level of the treatment; but up to now there are few empirical research, not to mention the theory to explore the mechanism of it. In the propaganda work of mindfulness, intuitive findings seem to be the group willing to participate in mindfulness training occupy certain proportion in the population, and have certain characteristics or needs tendency. Therefore, according domestic and foreign literature, the relationship between personality traits and mindfulness is the foreign researchers’interested in, there is no research in our country, and this theme still has many interesting aspects that is worthy to exploring.The purpose of this paper is to study the relationship between personality traits and mindfulness. In this paper, the relationship is focused on:to healthy and ordinary ones who did not have acknowledge of mindfulness based on psychological therapy before, there is personality differences between the group willing to participate in mindfulness training and the group not willing to; In mindfulness training process, whether personality factors have influence on the effect of practice. The Study ONE and TWO is based on the formation of these two ideas.493subjects were recruited in the Study ONE, they filled the brief Big Five personality questionnaire, experimental group filled in the registration information table also, while the control group did not. By the correlation analysis, we found that: whether is willing to participate in mindfulness training is positively related to neuroticism (r=0.14, p<0.01), and negatively related to the sense of responsibility (r=-0.12, p<0.01).By multivariate analysis of variance:in the neuroticism, the average score of accepted exercise group is significantly higher than the control group (F (1489)=9.54, p<0.01, η2=0.019); in the dimensions of responsibility, the average score of accepted exercise group is significantly lower than the control group (F (1489)=6.92, p<0.01, η2=0.014). This shows that significant differences exist in the neuroticism dimension and the responsibility dimensions, in accepting mindfulness practice group and not accepting group. Study ONE shows that:on the subject of whether ordinary people willing to accept the mindfulness training, there was significant difference between personality traits and mindfulness, willing to participate in mindfulness training group showed a tendency to higher levels of neuroticism, lower level of responsibility. Study ONE shows that:on the subject that whether healthy people is willing to accept the mindfulness training, there is significant difference between personality traits and mindfulness, willing to participate in mindfulness training group showed a tendency to higher levels of neuroticism, lower level of responsibility. This study firstly, study mindfulness to adapt to the crowd from personality inclination angle, and reveals the relationship between personality and mindfulness.Study TWO used the experimental group of Study ONE, eliminated those not meeting the requirements,51subjects was received. Based on the brief Big Five personality questionnaire survey results from Study ONE, using five factors mindfulness scale (FFMQ), and brief profile of Mood States Scale (POMS).By hierarchical regression analysis:the regression equation to explain the situation to the neuroticism scores on FFMQ, describe factor,awareness for the action factor, POMS, anxiety factor, depression, powerful factor, fatigue factor, confusion factor is significant.Research results show that:the effects of personality trait factors influencing on exercise of mindfulness, neuroticism dimension plays a significant role, which reveals that in mindfulness practice process, neuroticism dimension has a statistically significant impact on the effect of exercises. This study firstly used eight-week-training program in mindfulness intervention, studied the relationship between personality traits and mindfulness from the angle that which factors affect the effect of mindfulness.From the Study ONE and TWO:there is significant statistically relation-ship between personality traits and mindfulness,For healthy people without meditation experience, willing to practice mindfulness group performs significantly higher neuroticism, and lower responsibility than not willing to practice. One the other hand, to the effect of mindfulness practice, neuroticism dimension has significant influence.