Negative Perfectionism Intervention Study

This research studies the intervention of negative perfectionism from the empirical and practical angle, intervening from both cognitive and behavioral aspects and aiming to lead to the principle of Zhongyong Thinking Style which is beneficial to mental health and find out the intervention mode of the negative perfectionism tentatively.The empirical research part: explores the relationship among the two kinds of negative perfectionism, Zhongyong Thinking Style and procrastination, To find the related factors influencing the negative perfectionism, provide theoretical guidance for its intervention. The statistics is collected and analyzed through scale method, Pearson correlation, variance analysis and regression analysis. The results show that the negative perfectionist accounts for 4.39% of the total and the students with the negative perfectionism tendency is 21.32%. Negative perfectionism, procrastination and Zhongyong Thinking Style are different in gender and major. The higher the degree of negative perfectionism, the more severe the procrastination; The higher the degree of positive perfectionism, the higher the Zhongyong Thinking Style thought. If specific to each dimension of the negative perfectionism, the more one worries about making mistakes and the more hesitated, the more severe the procrastination; the higher the Zhongyong Thinking Style thought, the individual less worries about making mistakes and has higher personal standards. The negative perfectionism and positive perfectionism have prediction effect on procrastination; Zhongyong Thinking Style and the positive perfectionism were regressed remarkably.The interview part:In order to its characteristics were further digging, negative perfectionism form perceptual knowledge. Based on the qualitative research, the interview is conducted among five respondents who with the negative perfectionism feature. Through the analysis and summary of the interview materials, besides the existed characteristics, the negative perfectionists is more likely to exist attribution bias and self-sacrifice, and more easily to use the communication way of criticism.Psychological consultation report parts:Through consulting solutions for effective psychological counseling practice summary, provide reference for negative perfectionism of intervention. The patients’ consultation plans are worked out through the evaluation of patients’ diagnosis. Intervening from both cognitive and behavioral aspect, the research integrates visitor-centered therapy, rational-emotion therapy, hypnotherapy, psychoanalytic therapy, attribution training, self-acceptance training and time management training and so on, with the guidance of Zhongyong Thinking Style and positive perfectionism. The intervention lasts four months and after 8 times’ consultation, the good curative effect is obtained. The results show that the solution to the problem of delay caused by negative perfectionism, time management training played a leading role; One’s deceased father grind anxiety problem solving negative perfectionism, patient center therapy and hypnosis effect significantly; Break down their unreasonable cognition, reasonable mood therapy and attribution has played an important role in training; Set up in the process of self concept, self-acceptance guide training and the doctrine of the mean thought has played a very good effect. In addition, for partial introverted, anxious patient, use therapy help center, establish a good counseling relationship, itself is a kind of healing.This article conclusion: study of negative perfectionism intervention should be taken seriously, and must consider patient basic information such as gender, specialty; Negative perfectionist characteristics in addition to the predecessor’s summary, also easy to appear attribution bias, self-sacrifice, easy to use criticism the feature of this way of communication; Intervention can be from two aspects of negative cognition and procrastination common intervention; Intervention to make directional guidance, can lead to mental health of the doctrine of the mean thought and positive perfectionism thinking way; Interventions can be integrated or part time management training, patient center therapy, hypnosis, reasonable mood therapy, attribution training, self-acceptance methods of training and the doctrine of the mean.