An Investigation On The Current Situation Of Physical Training Of U15 Women 's Youth Basketball Team In

Modern domestic youth basketball tournament level increasing, physical confrontation is growing, the importance of physical training are also increasingly prominent, how to develop a good physical training program has become an important issue at this stage to be faced youth basketball coaches. At this stage, Sichuan U15 women’s youth basketball team in the National Youth Competition in poor performance, always hovering in the 4-8, in order to make the players in the game can be played youth basketball team in Sichuan distinctive technical and tactical style, full of its own quality characteristics, improve players’ athletic ability and team performance, athletes must solve physical problems, improve the physical training program.In this study, 2014 Guangyuan U15 women’s youth training match fitness test data, the Winter Training Training programs and influencing factors of physical training of Sichuan U15 women’s youth basketball team is an important basis. Players found differences in physical fitness and basic technology training sessions clear problems understanding the overall level of development of physical quality and basic techniques of today’s National Women’s U16 Basketball Talented young people as well as the training for the development of U16 Juvenile Women Basketball Players development strategy to provide a theoretical basis for the selection and training of scientific U16 Juvenile Female Basketball Players. Sichuan physical gap on the current U15 women’s team and domestic teams, the physical training program, means and methods of the problems and the factors that affect the normal physical training program for analysis. Based on the above concluded study showed that:(1) Guangyuan National U15 women’s youth basketball team training camp body measurements during the game, the Sichuan team Endurance excellent Flexility project results.(2) Sichuan U15 women’s youth basketball team during physical training in endurance quality, flexibility, quality and other aspects of training means more scientific, there are highly-targeted, interesting, and achieved good results; in power quality, sensitive quality and speed and other aspects of quality the training process, the lack of training methods for athletes rapid reaction force and speed training process lacked interest; athlete selection is more lacking.(3) Factors proper implementation of physical training program are: athlete awareness of physical fitness is not enough; the lack of hardware equipment.