The Research On The Residents' Fitness In Xiamen

Take the residents over 16 in Xiamen for the survey, the research is done to find out the situation of Xiamen urban residents' fitness, which involves the factors that affect their body building behavior, the degree of participation in body building activities, the consuming level in sports as well as the residents' acceptance of body building instructions. By means of the literature material law, mathematical statistics method and comparative approach, this essay aims to analysis the situation of the residents' body-building activities and put forward some countermeasures, that is to give full play to the government's function, strengthen macro-control, increase the sports population and improve the local laws and regulations on nationwide fitness so as to establish the institutional support system. Besides, it is essential not only to change the fitness idea, strengthen the awareness and give more publicity to the scientific body building, but to widely initiate fitness programs for the general public, build and make full use of the sports facilities, continuously popularize the fitness projects, and concentrate efforts on school sports education, etc.