Nearly Two World Aerobics Championship In Women's Difficulty Of The Research Project

Rapid development of the technology of today’s international competitive aerobics,aerobics five items in China has made great progress,and some of the projects have been the world top winner.China Women’s singles but the project phase for the men’s singles,three-and six-person project,strength is relatively weak as a whole,ChinaWomen’s singles,10^th session of aerobics World Championship women’ssingles project have received fifth place and two World Championships women’s singles players for the same player.A dozen years of competitive aerobics in China,many researchers conducted astudy on competitive gymnastics women’s singles project exploration,our women’ssingles have a preliminary understanding of the project.But through inductive analysis on existing research data discovery:most of the literature in General is in acycle analysis under the rule of complete sets of difficult movement;the Chinese team and championscomparative analysis difficult;select some part of the content or part of the contents for research;only according to the rules on the rules changes,cuts the difficulty World Championships women’s singles project under differentrules differences and relations between actions.This by literature information method,and video analysis method,and mathematicalstatistics method and comparison analysis method on 10^th session WorldChampionship,and 11th session World Championship women’s singles finals before 6name total 12 sets difficulty action of video information and FIG 2005-2008 athleticaerobics race rules under and FIG 2009-2012 athletic aerobics race rules under forcomparison analysis,research China aerobics female athletes and world excellent athletesin difficulty action of select,and Terms of use and complete features,analysis of Chinesewomen’s singles and the gap in difficulty world powers,and according to the 2009Edition to propose appropriate countermeasures,came to the following conclusion:1 10^th World Championships in four categories of action selection is difficult togroup c class difficulty of jumps and hops, use rates respectively 51.4%,choice of theremaining three categories of difficulty between in-12%,may fluctuate,but generally more balanced.Group b China holds more weakest link,only rules do not allow lackgroups of requirements, and selecting a stable master, scores of moderate difficulty.2 10^thand 11 World Championships women’s singles the first six names used bydifficulty class are 18 and 15,where a group of three-thirds class and five-thirds classb,class c eight-sevenths d,two-seconds class.Under the rule of two World Championshipsin the difficult actions select category select the gap is not very big,and a high degree ofdifficulty on the choice of naming consistency;difficulty of change form is unlikely,ismostly the same as the root name of different difficulty,actions to end with,and rotationangle has changed;B difficulty selecting a single.3 10^thin difficulty World Championships scores to select more and morehigh,difficulty of 0.3 and 1 scores as 0.Difficult movement in the 11th WorldChampionships 0.8-0.6 percentile:respectively 34%,difficulty in the 10^th WorldChampionships dominated by 0.6,difficulty,utilization rates 28%,respectively.Lowutilization ratio of 0.4 and 0.9 points of difficulty,appeared both among much less.High-score difficulty focus has evolved to increase the difficulty of elite athletes.4 10^thWorld Championships opening and closing difficult part mostly appears inthree group c,b, d, overall difficulty balance is the inevitable trend of the development ofcompetitive calisthenics; women’s singles action types are difficult to use for C+C andC+A, making full use of the bonus factor of Chinese team, increase the value of thearrangement of the complete set of movements and ornamental, consistent with theoverall development trends. Difficult part overall layout more balanced, smooth andnatural.5 10^thdifficult actions completed in 11 World Championships rates mean 96%,respectively.11th World Championship completed difficult movement rate is higher than the 10^th,and losing value decreased from 0.4 to 0.25,followed a decliningtrend.Rising levels of competitive aerobics in each country, poor game is getting smaller and smaller,especially the high country.Whether to select the complete setof difficult movement of high quality,high specification complete,direct decided tocontest the outcome.High quality,high specification completed actions are key to success or failure of a set of actions,is actually the magic win. Suggestions:1 Intensify the development of difficult movements of the b group,in aerobicstraining focused on the Group’s breakthrough;strengthening of Chinese female athlete tocomplete,upper limb range,speed and strength training, comprehensively improve thequality of complete set of actions is complete,to difficult to break through at the sametime seeking stabilityand quality.2 According to the 2009 Edition of the change, select difficulty category ofcallisthenics to balance as much as possible,reasonable layout, improve the art ofcomplete set of movements.3 On the choice of difficulty levels to fit in their own capabilities,skills andplayers,enhancing physical fitness and basic technique training,and strive to achieve ahigh specification,high quality finish,reflect the difficulty of its value.4 On the set difficulty arranging,emphasis on artistry.On the premise of ensuringcomplete,the pursuit of complete set of players personal difficulty scoremaximization,rational distribution,application and difficulty connecting, improve yourcomplete score.5 Learn a difficult us project related training methods,innovative and effectivetraining methods,focusing on technical details,increase the completion rate ofdifficulty,reducing the error rate.6 Establishing a scientific training system,combining technical training and specifictechnical training.Enhanced female athletes of cultivation of reserve forces,in particulartraining when he was a special type of competitive aerobics athlete ’s,take the road tocombination of sports and education, establish a good reserve personnel training system.