Study On Health-preserving-thoughts Of Taijiquan

Taijiquan is called representatives of the Chinese martial arts originated in China’s long history ofdevelopment in favor of the world. Today, Taijiquan has become a "fitness symbols, physical fitness, andlongevity is the main theme of its development.Keeping Fit at home and abroad are mostly concentrated in theareas of biology or psychology, from the perspective of cultural studies on Taijiquan health system of thoughtand value of research is still very weak. In this study, tai chi technology management features and traditionalhealth ideology and culture as a theoretical basis, the Taijiquan beneficial to the health of the composition wasanalyzed, from the cultural point of view in-depth exploration of research Taijiquan health care thought thecharm of the abundance of age support. Taijiquan health ideas of modern science and language quoted in theory,to analyze the inadequacies of the Taijiquan health care thought, to build on this basis, the Taijiquan healthsystem of thought, to explore the value of Taijiquan health thinking, so Taijiquan better serve the cause of humanhealth.In this paper, the literature method, logical analysis method, system, method, interviews and participate inthe experience of other research methods, traditional health care thought of taijiquan, Taijiquan health system ofthought, and tai chi health value of the ideas reflected in-depth study.Studies suggest that the health, fitness, health means and methods, and health is the purpose of fitness andhealth. Fitness is physical fitness, physical fitness, the instruments used are mainly bare hands or instruments inorder to improve the body coordination and flexibility, and enhance muscle strength and bone strength, therebyenhancing the body part of the capacity. Health refers to the selection of a variety of health, long-term exerciseand attend to the maintenance of the body, reduce disease, improve health, longevity purposes and methods.Health is a person in good physical, mental and social state.Taijiquan ideas from Taoism, Confucianism, TCM thinking. Taoist ontology is tai chi ideological and theoretical basis of the gas on the Road of tai chi health care thought the root of the epistemological; theConfucian regimen thought to promote the formation of Taijiquan health thinking; TCM thinking to promote thedevelopment of the theory of tai chi health care thought and maturity.The value of Taijiquan health thinking is reflected in three aspects of the the Takenori cultivation, sportspractice and daily life. First, Taijiquan apartment intangible moral values in the physical exercises practice sothat practitioners in the fitness of the process of self-cultivation, Germany, personal accomplishment in the subtlemanipulation to achieve a higher level. This is the traditional Chinese thinking "idea cognitive style consistentwith the cultivation methods, ontological, epistemological, moral, on the triple as a" value reflects the Second,regardless of the Taijiquan routine exercise, the practice of the exercises and practical applications reflect theirunique health value. Third, Taijiquan in the diet, sports, daily living activities, development of intellectualaspects and nursed back to health aspects of all reflect the unique health value.Expect scholars to further concerned about the of Taijiquan health research in the field, so that thewonderful work of this tai chi martial arts garden bloom more brilliant colors. Also hope that the community ofcommon concern to the development of tai chi, to explore the the Taijiquan cultural and industrial value, makingit effective carriers and means to enhance national cultural soft power, and promote social development.