Under The Background Of Sunshine Sports In Shanghai Qibao Middle School Student Physical Health Status

In China students physique declining circumstances," hundreds ofmillions of students Sunshine Sports" development as the background,located in Shanghai Qibao high school, using literature method, testmethod, mathematical statistics method, observation method,questionnaire method, through the collection of Shanghai City Qibaohigh school students to carry out "Sunshine Sports" before and after theheight, weight, height standard body weight index, vital capacity, vitalcapacity and body mass index, sit and reach, standing long jump,1000metres (male)800m (female) monitoring data, and carries on theanalysis, to study the" Sunshine Sports" on students physique healtheffect, find out the advantages and disadvantages, puts forward therelated countermeasure.Papers from the four aspects of Qibao highschool promotion of "Sunshine Sports" and2006,2009,2010the middleschool student s physical health monitoring are summarized andanalyzed.First, through the questionnaire survey and interviews, toQibao High School of "Sunshine Sports" project, activity main form, aswell as in the development of the main contradiction to understandanalysis. Qibao high school sunshine sports project in addition tolong-distance running in winter and class-break setting-up exercise,there are basketball, football, volleyball, badminton, table tennis ball,rope skipping, sports games, swimming etc.. Activity is the main form ofclassroom teaching,"the two gymnastics", community activities, theschool tournament, team training, sports club." Sunshine Sports"advance to the main difficulties with academic pressure, groundequipment, accident, health status.Secondly, through the analysisof2006,2009,2010Qibao high school students height, weight, heightstandard body weight index, vital capacity, vital capacity and bodymass index, sit and reach, standing long jump,1000metres (m)800m (f) of the data, for the writing of this paper to provide data basis.Again,according to the physical health monitoring data, analysis of thecurrent situation of students physical health. From the data can be seenin the" Sunshine Sports" in students physical shape overall trends towardsa good direction of development, on the heart and lung functionimproved, pliable and tough quality improvement has positive effect,but not to reduce weight, improve the students students strength,speed, endurance quality play a significant role in. So that the" sunshinesports development is conducive to students healthy development, butthe strength to still need to increase the conclusion".Finally, on the promotion of" Sunshine Sports" to carry out theeffective measures are proposed, respectively, is to promote the sportsclassroom teaching effect, enrich extracurricular activities, strengthenthe sports teachers team construction, improve the school sportsfacilities and fraternal provinces and municipalities, Apartment willing topractice, enrich the Endurance Run teaching methods，the schoolstrengthens the exchange of experience. Designed to attract home,school, society to the" Sunshine Sports" the attention and support ofstudents in sports activities, to create more opportunities and conditions,finally to improve their level of physical health.