The Research Of The Aged Physical Training Present Situation In Jinan

With the rapid development of society and the economic level unceasing enhancement, the mean life of people greatly increased, the aging population is becoming more severe social phenomenon. How to improve the health level of the old people are also increasingly become the focus of attention of the society, so closely related with the health of older sports activities also more and more attention. China is the world’s aging serious one of the countries, and China is the country with the most elderly population, so our country to old people health behavior and the physical exercise will be even more attention.The purpose of this paper is to old people in Jinan city investigation of the present situation of physical exercise, found that elderly people in physical exercise, the existing problems of the basis for the solution of the problem and method, so as to better promote elderly sports activities in Jinan city as well as to improve the health level of Jinan aging. The paper mainly related to the old research problems daily exercise basic law, such as physical exercise every day to the length of time, the time, the weekly exercise, exercise site, to exercise programs, etc. This study LiXiaOu by Jinan city as a community of the old subjects, research method includes the methods of documentary, questionnaire investigation, interview method and mathematical statistics.Through the research mainly draw the following conclusion:the first, in Jinan LiXiaOu community in old people, and30%of the old people don’t take part in physical exercise and physical exercise in70%of the community in old people, women participating in physical exercise is significantly higher than the number of male participants. Second, as the population aging in our country, the quickening of the process of the old people in China, the old people’s physical population proportion to continuously improve. At present urban aged sports population rate of50.2%, and show the more developed economy and culture of the city, the bigger the proportion of elderly sports population characteristics. According to the data analysis and Jinan people take part in physical exercise to sports population of criteria to judge40.7%, the proportion of Jinan city is far less than that of current urban aged sports population proportion. Third, Jinan community old people take part in physical exercise in the project, the main projects to exercise is easy, technical level is low and don’t need to be special field and facilities of the project to give priority to. If take a walk, is men and women older people choose the proportion is the largest. Fitness value higher some sports, and because of the lack of effective organization and guide, and carry out of not enough extensive. Fourth, the community residents to participate in physical activities of the organizational level is not high, most of them are friends or family and free combination of community, and there are quite a number of people exercise alone, lack of organizations. Fifth, community old people take part in physical exercise has a specific purpose:physical fitness and entertainment, relieving pressure. This shows that old people to exercise the cognition manner is better, but still need to strengthen the old sports health knowledge propaganda and learning. Sixth, community elderly physical exercise are the main problem:old people participate in the enthusiasm of the exercise is not high, sports facilities, sports equipment less place is not standard, no professional guidance, the community sports organization work related do enough. Seventh, participate in sports exercise of the old culture and so on some degree community of objective factors community elderly physical exercise to a certain extent.