Study Of Present Situation's Investigation And Development Strategies About The Aged's Fitness In Chongqing Main City

Hypothesis uses the documentary data, questionnaire, interview, statistics and other research methods, takes part of the aged participating in physical activity as the object of study in Chongqing main city including nine area, starts from group characteristics of the aged, health awareness ,fitness behaviors and so on, investigates and analyses fitness situation about the aged in Chongqing main city, identifies the main problems and proposes corresponding measures to provide model for Chongqing sports management, provide theoretical reference for the"healthy Chongqing"and put forward the beneficial proposal for the aged 's scientific fitness.The findings showed: First, the aged participating in physical activity in Chongqing main city assume the low-age characteristic in Chongqing main city, the form of action has the sociability characteristic, mainly get on with friends to participate in activity or join in spontaneous exercise groups, whose organization management degree is not high. Second, the aged's consciousness participating in the physical exercise is stronger and the attitude is positive, but sports expense consciousness needs to be strengthened, the consumption level and the level are low mainly by material object expense. Third, the majority of the old exercises can carry on the long-term orderly exercise, but the method of fitness method and means of science need to be improved. the purpose of physical exercise not only has the uniformity which improves one's health, recovers from an illness and lives a long life, but also presents the multiplicity of the different motive. Fourth, the aged take exercises mainly in the morning and evening, which has characteristic of the long time and the high frequency; they intend to choose open public spaces such as park, square or plot and so on. Five, the content of the aged's exercises are mainly to operate easily, the low intensity and the low cost, take foot and run this kind as the first choice. Next are traditional items such as primal chaos, keeping in good health and so on, the kinds of gymnastic exercises and the dance also quite receive favors, population of the aged participating in ball games project's need to be increased. Sixth, the method of the aged participating in the physical exercises mainly come from individual interest, instruction of the non-organization's other people and influence of the school sports; The few location facility, non-organization of the exercise and the essential instruction lacking are major factors affecting the aged to participate in the physical exercise. Therefore, Hypothesis puts forward the following corresponding measures. First, we should strengthen the government management, take healthy aging into the development plan of the healthy Chongqing , and improve the organization level of the aged's fitness. Second, we should increase publicity, enhance awareness of the aged scientific exerscise, guide the sports consumer behaviour of the aged, strengthen guidance about the aged's sports, and standardize the related work. Third, we should strengthen the scientific guidance about the aged's fitness, increase sports instructors, and improve instructor training mechanism. Fourth, we should improve healthy facilities of community, increase sports facilities and management which are suitable for aged's fitness, create a good environment for aged's fitness, and create more comprehensive fitness programs which are suitable for the aged's fitness. Fifth, we should establish safeguard mechanism of sound policies to ensure that the measures of healthy aging could be smoothly carried out. We should invest more funds and raise more funds to do the tasks of medical supervision and community health well to ensure scientific exercise for the aged.