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Sichuan Province (state) Amateur Sports Schools Young Men's Gymnastics Athlete Strength Training Empirical Research

Posted on:2013-09-16Degree:MasterType:Thesis
Country:ChinaCandidate:S F CuiFull Text:PDF
GTID:2247330377455042Subject:Sports training
Abstract/Summary:PDF Full Text Request
The Sichuan provinces (city) amateur sports schoolgymnastics athlete strength training were investigated, it provided some suggestionsand measures to young man of strength training. On the basis of the relevant basicstrength training theory knowledge, strength training to juvenile gymnastics trainingcontent, method and means as the research object, ang researched the Sichuanprovinces (city) amateur sports school gymnastics strength training theory andpractice through the use of the literature, expert interview, questionnaire,mathematical statistics, logic analysis and other research methods, The results showthat there are still some fuzzy understanding to the strength training of juvenile inthe relevant theory and practice, juvenile gymnastics training method, content andmeans in theory and practice need to be improved. Reference to the existing researchresults, combined with the juvenile body shape, and the characteristic of physicalfunction.based on the exercise physiology, anatomy, biomechanics, biochemistryand other scientific basis, it puts forward some youth strength training awareness.Juvenile gymnastics training content, means and instruments is more onefold,athletics gymnastics strength training is still in the initial stage, regardless oftheoretical research or practice level needs to be improved.
Keywords/Search Tags:Juvenilegymnastics, Strengthtraining, Competitive Gymnastics
PDF Full Text Request
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