The Study Of Training State Coping Strategies Of Liaoning Province Volleyball Players

Training state is the foundation of excellent performance made in the competition and thetechnical level of athletes. The characteristics of competitive sports, high athletic, high stressand high achieving, will lead to the phenomenon of unreasonable loading in the athletes’training course, which will result in the overtraining.Overtraining will not only affect theathletes’body function, but also lower the emotion and motive to attending training andcompetition of athletes.During the course of training and competition, athletes will always face the stress from boththemselves and the environment.The coping strategies selected by athletes in stressful events,will not only relate to the improvement of athletes’ mental level, but also affect the trainingeffect.Using literature data, questionnaire survey, mathematical statistics and logical analysis, thetraining state and coping strategies of Liaoning Province Mens’ Volleyball Team arequestionnaire measured, the condition of training state level and coping strategies employing isinvestigated and analyzed, as well as the training state, coping strategies and relationship ofLiaoning Province Volleyball Team athletes are studied.The following conclusions are drawn:(1)Through the comparison between the Liaoning Province Team and other Teams, it isconcluded that the training state level of the Liaoning Province Men’s Team is higher than theHenan Province Team, but lower than Shanghai Province Team. The training state level ofLiaoning Province Woman’s Team is lower than the Tianjing and Jiangsu Province Team。Thecoping strategies level of Liaoning Province Men’s Team is higher than Shanghai and HenanProvince Team; while the coping strategies level of Province Woman’s Team is higher thanJiangsu Province Team，but lower than Tianjing Province Team.(2)The training level of Liaoning Province Team athletes is common, the stress and recovery isat a condition of balance.Classification study showed there is significant differences in gender,age, sports level, training years, A-and B-tactics of athletes’.(3)Most of Liaoning Province Team athletes chose the coping strategies of dealing emotion andresolving problems gathered.Classification study showed there is significant differences ingender, age, training years, A-and B-tactics of athletes’, but no significant difference in sports level.(4)It is found through correlation analysis there is very significant positive relation betweengood feeling, self-efficacy，self regulation, and the coping strategies of resolving problemsgathered. However, the physical restore is significant positively related to the coping strategiesof resolving problems gathered. The emotion stress and psychological fatigue is significantnegatively related to the coping strategies of resolving problems gathered. The self-efficacy issignificant positively related to the coping strategies of resolving problems gathered. Thepsychological burn-out is significant positively related to the the coping strategies of avoiding.