The Research Of Competitive Aerobics Competition Rules’Evolution And Development Trand

Competitive aerobics game should update the rules of fair and improvement. Through the reaserch of competitive aerobics competition rules in FIG from1994-2012, which five version of the changes and the development trend, we can fully understand the new rule whether in the establishment of projects, or from the referee allocation, and competitive calisthenics action of layout, the requirements of the difficult exercises in complete set, and the referee to finishing and errorr action has reduced grading and so on. It aims to promote China’s competitive bodybuilding career can have a better development, further improve our competitive aerobics competitive level, and improve the world championships in the rankings with international status, for the majority of competitive aerobics colleague, coaches and referees and athletes, who can fully grasp the FIG competitive aerobics competition rules’ change and development trends, so that can better adapt to the development of the aerobics international trends, and constantly improve the training plan, enrich the content, method, make our country of the competitive aerobics areas become leader.This article uses literature analysis to the1994-2012five versions of "competitive aerobics competition rules" The results of the study show that:in the same score, the rule of first considering the highest finish score is good to scores points’impartiality and scientific, objective; Competition venues and the change of complete set’s time, which demang higher requirements to athletes, and the competitive aerobics sports become more prominent; Editing a single project to complete sets of difficulty movement restrictions and requirements of the change, which improve the athletes’physical qualities requirements, because of the small number of the difficulty, the athletes must choose the higher score difficulty movement; The change of the lift movements and the requirements of the quantity improve the appreciation of the project; The number of the difficulty movement and totals change directly affect the athletes achievement; Named after the root changes to make competitive aerobics athlete’s body quality can be more comprehensive, balanced; The art of evaluation of the detail of the change art points more definite and reasonable, which promote the competitive aerobics art creation development; The change of finish points evaluation standard to make complete more careful and precise; In FIG competitive aerobics competition rules to the referee, in the change of the structure of the details of the content and evaluation in clinging to the referee to the process of reducing subjective judgment, make the game more fair and accurate; Rules for the complete set movement in the format more emphasis on the complex and varied hold the action, transition, connection request lift, the difficulty of diversification and innovative difficulty movement, and the use of ingenious methods of connecting the new difficulty will be competitive calisthenics to large window, and the expressive force of athletes and complete set movement balance, will be the future development direction of competitive aerobics.Suggestion:under the new rules, competitive aerobics athlete should adopt new scientific training measures and methods.1improve the athletes’ anaerobic endurance.2improve the athlete’s flexibility and explosive.3improve the athletes’completion rate of the difficulty movement.4improve the athlete’s body control.5improve the athlete’s small joint strength.6improve the athlete’s artistic expression.7improve the athlete’s psychological quality.8in the process of creating, should improve innovation and reasonable arrangement difficulty movement, which can effectively improve the conceptions of difficulty movement. Grasp the characteristics of each athlete and arrangement of the training is reasonable and scientific.