Investigation On The Current Situation Of Women’s Sports City White-collar Workers In Zhengzhou

With the rapid development of the era, White-collar women’s lives are diversified. yet，dual pressuresfrom work and family cause them in a unhealthy condition. The study shows that professional women whosuffer Physical and mental illnesses are much more than common women. How to White-collar women’shealth awareness, mainaintain stamina, improve work efficiency, is a key problem concerned by thewhole society.The paper took Literature, questionnaire, mathematical statistics and other research methods to studyWhite-collar women’s fitness conditions in Zhengzhou; Explored the factors restricting the physical fitness;Recommended physical fitness activities in promote white-collar women; Provided theoretical andscientific basis on White-collar women’s fitness.Studies suggest that Regular, White-collar women have no planned fitness program; Theysupported that physical fitness could improve their healthiness; Motivation is more complex; expenses onsports fitness Will not be higher than10%of her annual income;they lack knowledge, methods andtechnical means in fitness. Most people think that only the economic conditions permit, should only takepart in some physical fitness activities, which directly affects the enthusiasm to participate in fitnessactivities. In this paper, we should Step up publicity and implementation of national sports andfitness-related policy efforts, establish and improve the unit sports a fitness facility; Plan operating gymscharges; improve the quantity and quality of public sports fitness facility; improve the salary of femaleemployees etc. Then The situation of the white-collar women in sports and fitness activities will beimproved.