Studies On Health Concepts In The Song Poetries

Health cultural as an important part of traditional Chinese culture, from the pre-qin has already begun to appear, and continued to this day. The health concepts of Song dynasty inherited and developed the theories and methods of past generations, which was based on HuangDiNeiJing(黄帝内经)The health concepts of Song dynasty flourished with the development of productive forces, medical level of progress and the government’s strong supports. Through the intelligentsia’advocating, people in all social classes begin to pay close attention to the health.The health concepts of Song dynasty in the song poetries performed in five aspects. By the first,keeping health has to pay attention to the daily health, paying attention to the disease, and doctors and medicinal materials, such as prescription and medicine related to the content. Secondly, people should focus on sleep, achieve the purpose of the health mood pacified by think sleep. The third one, people should focus on mental health, paying attention to the role of spiritual maintenance, keeping a state of "idle" and "quiet". The fourth one, people should pay attention to the characteristics of the food and diet taboos to preserve one’s health,such as drinking tea, drinking alcohol, eating congee specific health food. The last one, people should focus on Taoism health thought such as LianDanShu of Taoism and advocate the methods of cultivation of Taoism regimen.The health concepts of Song dynasty in the song poetries absorbed the thoughts of medical, Confucianism, Taoism, common and deeply influenced by the thoughts of Confucianism.Those health concepts was extremely inclusive and dialetical.The poems of the song dynasty poets have seen health preserving, absorbed the medical and Confucianism, Taoism, common and so on many kinds of thoughts, extremely tolerance; By Daniel o influenced by the thoughts of Confucian school, in the health practice abstinence advocates in the province, with argument; People have health preserving The Times, is the social atmosphere of portraiture.The health concepts of Song dynasty in the song poetries provided important reference value to modern people, by setting up correct concepts.