Comparative Study Of The Chinese Taoist And India Yoga Regimen

With the upsurge of pursue healthy continuously, it makes people of the world paid attention to the traditional eastern special workout method. This subject was aimed at contrasting Chinese traditional religion of Taoism with popular Yoga , and proving the common points and similarities of these two subjects in the aspect of preserving health method.To consult documents on relevant China and India history, philosophy religion, Taoism and yoga related health theory and the cultural method. The similarity and difference of those two aspects mentioned was carded and explored, using the logical analytic method and the comparative analysis method, to systemic reorganize the historical evolution development, the keeping in good health philosophy and the theory, the concrete fitness way and the method between the Chinese Taoism and the Indian yoga, find out the general character and the diversity between them..The research thought, the Chinese Taoism and the Indian yoga has their independent health philosophy,"beatific union""fan wo yi ru"is the different expression of the same thought. Yin -yang and Five–element, the zang-fu organs and meridians, preserving both the mind and the body are exist in their regimen theory, is instructing the people by the different way to the body"the shape, the gas, the god"three aspect maintenances. By comparison, the research deduces the dimension of why they have the development condition difference. They should learn from each other and take the advantage of other's strong points in their future development. Make the outstanding eastern nationality traditional health preserving culture play a positive role in modern sports fitness.