A Feasibility Study On The Development Of Fitness Clubs In Lanzhou City Wushu

In Chinese fitness clubs such as bamboo shoots after a spring rain as there aretoday, East and West in front of all kinds of sports. Aerobics, kickboxing, street dance,Latin dance, Yu Ga, Pilates, the "fashion" fitness courses and vigorous developmentwith the development of City fitness club. On the other hand, martial arts at theOlympic setback, Folk Wushu is shrinking and passed, the school martial arts notformed climate. In2003May at the International Olympic Committee ExecutiveCommittee vote, Wushu failed was included in the olympics. According to theanalysis of director of management center of the State General Administration ofsports of Wushu movement Gao Xiaojun, reason is the lack of extension, we can findthat do morning exercises in the park in the elderly are generally fixed way of fitness,rich and colorful content, the most popular than traditional Wushu and qigong. Eachpark arranged in neat formation, boxing, the leg, one of a release show the charm ofChinese martial arts. And Tai Chi sword, Taiji, qigong Wuqinxi etc.. Social Wushumore of the elderly martial arts, practice population limitations in this particularcrowd, more students use their spare time to learn Taekwondo, more women use worktime to practice yoga, so we have a long history of5000years, the Chinese martial artknown as the "martial arts" in the crossroads,"where is the road"! It is in this context,frontier martial arts for the masses of martial arts and fitness club in another form ofdevelopment began to sprout. Another fire it is the communication of Wushu, Wushuforms for the budding and growth, we should pay more attention and care, researchstatus and its characteristics, analyses its advantages and disadvantages, efforts to findsolutions to practical problems. With the progress of modern society, people’s healthconsciousness is more and more strong, people every year for a certain number ofhealth examination, and actively looking for suitable for their own fitness program tostrengthen physical exercise, nip in the bud. Especially in modern times, Wushu as abody-building means everywhere. For example, according to the principle of yin andYang Tai Chi into the human body main and collateral channels, coordination canachieve the viscera function orderly, physical fitness, prolong life. Xingyi boxing isbased on five or five lines of human organs and the five line matching theory, think Beng fist gas in liver, the liver can be practiced; cannon boxing the anger in the heart,can be practiced; cross fist the gas in the spleen, the spleen can be practiced; chop fistthe gas in the Fu, you can practice the lung; drill fist the gas in the kidney, kidney canpractice. The martial arts fitness can make people from the intense work rhythm torelax, so in the martial arts fitness is an excellent way to fitness. Let the martial artsdevelopment healthy at the city club, with this "fashion, health, professional" platform,provide a martial arts for the masses, can let more people more easily engaged inWushu practice of Chinese traditional culture, absorb nutrient from martial arts. Notonly let China traditional Wushu culture to the long-term development and enable usto have a healthy body through martial arts training, quality development of national.In this paper, using the method of literature, questionnaire survey method, it mainlyanalyzes from two aspects, the martial arts wushu coach member, at the same timefrom two aspects of feasibility to develop fitness clubs of Lanzhou City Wushufactors and restrictive factors analysis, do a bit of research and Thinking on how tobetter develop Wushu fitness clubs in Lanzhou city.Through the research, the main conclusions are:1overall, fitness clubs inLanzhou city are more or less the Wushu martial arts, but content of single item, aserious shortage of martial arts venues, lack of publicity, greatly restricts thedevelopment of wushu.2in the145martial arts membership survey, the number offemale members of the male, age60years old of above person61people, accountingfor42%of the total number, is the main crowd fitness, occupation distribution,mainly in the retired cadres, civil servants, teachers, other groups relative to theaverage.3in the18martial arts coaches, male and female coaches coaches, coachesteaching mainly concentrated in the2-3years and4-5years of age, in6years,accounted for only11%, martial arts trainer fees are generally not high.4membersparticipate in a variety of reasons of Wushu is diverse, but whether men or womenmembers members to enhance the health is in the first place. In order to furtherdevelop the fitness clubs of Lanzhou City Wushu, Wushu clubs should strengthensocial propaganda, including advertising and celebrity effect. Lanzhou City fitnessclub should improve the hardware facilities, including facilities improvement andmartial arts membership change clothes. At the same time, Lanzhou City fitness club should change the traditional teaching mode, is mainly three points, one is injectedinto the traditional cultural factors, two is the martial arts fitness and form system,three is to strengthen the martial arts fitness product diversification, interesting.Finally, fitness clubs in Lanzhou city should be in accordance with the membershipinterests expand Wushu, one is according to the characteristics of different types ofboxing with different music, two is based on the motion characteristics and forcemethod and selection of music, three is in the equipment and on the practice teachingin exaggerated music etc..