Biomechanical Study Of Sanda Technology In High Side Kick

Kick sideways with sole leading is a kind of skill in the free combat. It also called side-kicking. There is a mainly of leg technique. The characteristics include that strength of strong, speed of fast, explosive power of fierce and large spans of control. It has been described as "vanguard Leg". The leg technique not only can be knock down your opponent but also can be victory by knockout. In practice, you can handicap your opponent and limit to his attack distance. It is a useful leg technique both leg technique. From here we see that is an important aspect of leg technique. It fully engaged in mobile battles and the key to success.in form, striking and braking similar to side kick of taekwondo and Left knee of Thai Boxing. In the game type, Original attack has swift and fierce. Especially "the high-side-kicking". In recent years, many different athletes had suffered terribly from this one in the Boxing match at home and abroad. Once the kick hit the head, the neck, or is forced to turn to the defensive, or directly by KO. The method of study by document research and comparative analysis are applied analysis the data of each joint angle and Kick attack speed. Using Principle of Sports Biomechanics and Experimental test way. Choose six free sparring athletes of Jilin Justice Officer Academy and six one of Jilin Institute of physical education. As the test sample, I take data collection by experimentation and data analysis by text. I hope to look for patterns included you need spend how many time to do whole movement? How long to keep the movement stability? I study to improve the flexibility of muscles and the coordination of physical. And to summarize its regularity make it into the daily training. The beginners take the effect training base on the data.it can be saving time and increase efficiency. Make them attain the professional level as soon as possible.