Study On The Current Situation Of College Students’ Sports Lifestyle

With the development of social civilization, some "diseases of civilization" alsoappeared in succession."Civilization disease" is not caused by bacteria or viruses, butby the modern society which is caused by the unreasonable way of life. WHO says:"Everyone’s health and life of60%depends on the behavior and the way of life". TheWHO indicated that80%of the cancer was caused by the way of life which waspublished by the world cancer report in2003. A healthy lifestyle can make the rate ofcancer disease cut by a third. In1995, The State Council enacted and practiced theNational Fitness Program Outline, which is not only a significant measure for sportsto meet the needs of the modern social development, but also "a achieving socialistmodernization matching with social system engineering and the cross-centurydevelopment of strategic planning".The implementation of the outline is a large andscientific undertaking to our country sports enterprise development, has an importantmeaning to improve the overall quality of the nation, and has a direct impact to thenational set up scientific and healthy way of life. Advocate civilized health sports lifestyle has great historic significance to promote the development of material andspiritual civilization.It is introduced the concept of life in colleges and universities sports research.from the perspective of students’ comprehensive development, this article has ainvestigation and analysis to students of Zhengzhou university through the literaturematerial law, expert interview method, questionnaire survey method, mathematicalstatistics and logical analysis on the understanding of the contemporary students ofsports values, attitudes towards sports, daily physical activity programs, time,frequency and intensity, sports consumption situation and the organization form ofexercise and they demand for facilities and students’ recognition on the lifetime sports.Combined with actual situation, it analyzed the existing problems of sports lifestyle,influence factors and the relationship between the college students’ sports life style,proposes ways to construct the sports life style, make the college students’ healthygrowth and promote their sound development. Through the analysis of survey data, it has the following conclusions:The sports values of students in Zhengzhou University unfoldmultiple development trends. The enhancement physique, prevent diseases, releasethe pressure from study are on the top three. There’s difference between male andfemale in the sports values. Of course there are also some negative values that a fewof students to cope for exam.The students of Zhengzhou University sports values showed the trend ofdiversification, to enhance physical fitness, disease prevention, to relieve the pressureof studying on the top three. Male and female students in the view of sports valueselection exists difference.Zhengzhou University student sports consumption level is relatively low, in kindof sports consumption, labor consumption and information consumption supplement.Zhengzhou University student sports population is about29.94%, lower than oursports population of37%(2007) of the proportion, which has a direct relationshipclosely with our youth physical decline, the overall sports participation is notoptimistic should cause the school personal attentionZhengzhou University students in the project selection are diversified, there aredifferences in men and women live, the different needs of both sides of male andfemale choice is fundamental reason of different sports mode.College students’ physical exercise form for temporary friends group, individualactivities, class activities in school. Zhengzhou university students to participate inphysical activity time mainly in the afternoon, in the evening, at night, in the morning.Selection of sports venues are concentrated in the school free sports area.Restricting factors of students to participate in the exercise are: learning task ofsports without perseverance, site equipment, unaccompanied, without a guide,economic reasons, weather conditions, its body is poor, being laughed at.About62.76%of the students are willing to sports as a lifelong way of life.Some students still need further guidance and deepen.There are for aspects which have impacted the student sports lifestyle: society, school, family and individual.