From The Perspective Of Preserve One’s Health Theory Of The Sustainable Development Of Traditional Martial Arts

Traditional martial arts in China since its formation is the treasure of the Chinese nation,after thousands of years of years baptism and precipitation was perfected gradually, thetraditional martial arts learned the essence of the traditional culture of China for one thousandyears, developed into a unique personality, able to cope with the mental pressure from real lifeand physical fitness of self-defense self-defense comprehensive practical technology.This article from the perspective of preserve one’s health to the analysis of presentsituation and the trend of development of the traditional martial arts, cultural and historicalresearch, by using literature method, expert interview method, dialectical analysis discussionanalysis. By studying the value of traditional martial arts, development present situation, putforward of the concept and definition of the conclusion with the contact of preserve one’shealth, etc. Conclusions include the following aspects: people’s subjective cognition totraditional wushu’s wrong, value insufficient understanding to the traditional martial arts,traditional martial arts fitness regimen function has become the reality needs, the traditionalmartial arts culture charm more hasten is significant, the practicability of traditional martialart technology continue, etc.Based on the above conclusions in this paper, under the health perspective to thetraditional martial arts of social utility, and the connection of preserve one’s health, historical,religious thought and so on were analyzed, and it is not difficult to draw the traditional martialarts in the not only can be used to self-defense self-defense, also helps the public response tothe health of the social crisis, is also a good way to cultivate one’s morality raises a gender. Inthe national fitness, under the influence of the social background of the value of traditionalmartial arts function is gradually shift. And for the development of traditional martial artsfrom the Angle of preserve one’s health provides some Suggestions and sustainable development strategy: attaches great importance to the traditional martial arts of preserveone’s health information to arrange, further study of the traditional martial arts regimen theory,scientific management to lay a good foundation for the sustainable development of traditionalmartial arts, change the backward traditional martial arts, conservative bad thoughts andmodern social development to adapt to the trend of the development of modern society, fullyrecognize the value of preserve one’s health of traditional martial arts for the innovativedevelopment of targeted; Strengthen propaganda keeping in good health to the traditionalmartial arts culture to make more people understand, study and research the traditional martialarts; Specific implementation methods, such as: to the traditional martial arts communityhealth cultural propaganda, keeping in good health culture festival opened the traditionalmartial arts, keeping in good health for some photos in the traditional martial arts, film andtelevision program, set up professional the traditional martial arts of preserve one’s healthproject website, etc., combined with today’s people demand a full range of advanced methodsto promote traditional martial arts culture, so as to achieve the goal of sustainabledevelopment of traditional martial arts. This article hopes to preserve one’s health angles forthe sustainable development of traditional martial arts to provide some useful help and ideas.