The Study Of 24 Style Taijiquan Wave Hands Like A Cloud Type And Methed

Taijiquan is a good martial arts practiser content, at the same time, it is the treasure of Chinese culture of bright. It is unique sty le:change of Yin and Yang, movement, along with the song just slow, the Yangtze river to the sea! it’s techniques:magic lifted up high and deep, into the long retreat to promote, feather can’t add, flies falls, energetic but royal, four two dial one thousand catties. It is connotation very rich, the Chinese traditional culture in philosophy, medicine, aesthetics, art and other content. Her unique style, rich functions, has attracted more and more people participate in the world scope. Her culture natural philosophy, her kind function amazing, respected her fitness effect. She came from the history and more, when you go to the future with bigger and longer. This research topic selection of taijiquan movement model and the method of scientific research, the purpose is through the use of modern, scientific methods, on the body shape characteristics of taijiquan movements and joint movement regularity of objective and quantitative experiment explored. Hope to the inheritance and development of tai chi skill of annotation and promoting role. Also expect excellent traditional culture content such as tai chi to get the wider dissemination and sharing. This research mainly from two aspects of laboratory test and analysis:1. Taijiquan "type", body torso spine curvature changes; 2. Taijiquan "method", the whole body movement characteristics of the main key points. And from the cultural connotation, function and fitness function of attack and three dimensions, respectively. Conclusions are as follows:1. Taijiquan to the curvature of the spine to the human body have a lot of exercise benefits and mobility, With tai chi practice experience of people for a long time, On the adjustment and the control ability of spine curvature change significantly better than that of short or no tai chi practice basis.2. Tai chi directional wave hands like a cloud, the spinal column chest waist section curvature on thoracic 1-7 there is no obvious change, From 8-12 thoracic vertebra, including all of the lumbar 5 day, On the whole there are relatively large protruding after trend, and shows the characteristics of section by incremental change. Thoracic lumbar spine form by natural standing deformation "S" to "(" shape. Illustrates the taijiquan body type main point of the "chest of the protruding after pulling back, "Ming" and other characteristics In the process of complete wave hands like a cloud, Main joint point of the whole body movement presents "even slow, the interaction of Yin and Yang, every move, sunk"3. The change of taijiquan exercise on curvature of the spine, Embodies the "neutral" cultural philosophy, And with the power of the arch structure and the scientific and reasonable health ridge efficacy. joint movement characteristics of taijiquan wave hands like a cloud when reflects the "mutual change of Yin and Yang, empty spirit" the implication of philosophizing.4.Demonstrates in theory, tai chi movements of the body type and law characteristics of cultural philosophy, defence and fitness function.