| Martial arts, is a banner of traditional Chinese culture, represents a distinct cultural patterns of specific sports. Chinese martial arts master martial glory is inseparable from the factions, they can not do without the creation of a lifetime collection of boxing and martial ideas. There Yue Fei’s loyalty to the familiar gun, Yang Luchan Yang style tai chi, Wang Yuyou thirteen blade, Cai Longyun master, and Sun Lutang master. Pang Lintai is the Chinese martial arts expert, was named one of the ten gold medals martial arts instructor as well as national and international martial arts referee, coach. His title pieces too numerous to cite. So far, he coached numerous medals Shanxi Wushu Team, created a remarkable feats of Shanxi sports. Shanxi Wushu martial arts began to emerge in the country, creating a "Pang Lin tai phenomenon" myth. In this paper, using interviews, literature, logical analysis, field surveys and other research methods for Pang Lin tai many years of martial arts training process in summary, the practice of training methods to study, tap its most unique training perspective. By studying the following conclusions:In the end,we can find the followling conclusions:1. The great chievements mainly rely on his hard training.2. He always grasp the developing direction of athletics martial arts,as so as,the team embodies the high level in that time.3. The martial arts training method fast, high, strong, rthyme, beauty, difficulty,innovation.The meaning of fast mainly routines drilling speed. The fast is more of a pause in rhythm demands and balance action. Attacks as the core, art center for speed.It is the purpse for punch fast, legs quick, change fast. The process is start slow and stopped suddenly. The meaning of high is mainly the overall level of superb. Make wushu more elegant. Strong mainly the meaning of the martial arts training to a high standard, high quality. The appearance of strong physical and mental of never is the only way to say die. The meaning of the rhyme is primarily to exercise and the vigor of coordination. The meaning of the main challenge is the difficulty action and innovation action of training,the the action button will help fine action correct mistakes in time, using the modern theory of martial arts movements combined with traditional excellent training method is high standard, high quality, high level. The beautiful meaning mainly dynamic change, graceful movements, finalize the design and the appreciation of the beauty like poems. New meaning mainly action content, drill techniques to innovation to specification, not stale. The meaning of stability is mainly the difficulty to stability, the difficulty in the process of complete connection should be stable and balanced movement stability, exercise levels, composed, psychology especially field to calm afraid to is strong, have the idea of winning the enemy.4. Pang Lintai difficult training features:persona lized guidance, excellence, control action, promptly correct the error, modern scientific methods, theories and excellent traditional martial arts training methods.5. The characteristics of training management mainly embodied in two aspects:on the one hand is neat, strength; On the other hand is thought, management.6. In training management features are:team neat, strong, prominent aces; grasp management, grasping ideas.7. Principles many years of training:strict selection, training to be ruthless basic stage, the initial stage of training to be real, to shun the intermediate stage of training, the advanced stage of training to be refined... |
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