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The Classification Together And Expand Research Of Community Fitness Aerobics In Zhengzhou

Posted on:2016-10-23Degree:MasterType:Thesis
Country:ChinaCandidate:W X TongFull Text:PDF
GTID:2297330461950671Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
In today’s society with the improvement of living standards, the quality of the ascension, people in the pursuit of material enjoy at the same time, the spirit of the pursuit of more and more higher requirements, is to realize the importance of health, especially after the 2008 Beijing Olympic Games, the national fitness concept deeply stationed in people’s hearts, also more and more ideas into practice, participation greatly improved; Advantage lies in the community sports organization form flexible, convenient and good fitness effect. Community fitness aerobics by social attention more and more deep, at the same time also become an important part of the community sports rare.This article through the literature material method, interview method, field survey method, questionnaire survey and other research methods, mainly in Zhongyuan district, Zhengzhou city community, erqi district, Jinshui district community fitness aerobics to track the development status of research, in order to promote the sustainable development of community fitness aerobics in Zhengzhou city community, and seek more suitable for community sports development of aerobics classes to provide practical basis. Community fitness aerobics flexible organization, form varied, what forms of fitness aerobics is more suitable for in the community, what kind of music can better with the binding energy of better meet the demand of the development of community fitness aerobics, this author made a research in this article.By Zhengzhou city community fitness aerobics and the participants’ age, sex, exercise, exercise frequency, etc, and through the field survey of community fitness aerobics also types classified according to different standards, respectively from the community fitness aerobics exercise period of classification, according to the classification of community fitness aerobics exercise site, according to community fitness aerobics exercise in the form of classification, according to the types of community exercise fitness fitness aerobics dance classification, according to the classification of community fitness aerobics music, according to participate in the community fitness aerobics crowd classification, through the several kinds of classification and aggregation, from participating in same time, the dance material types, exercise, exercise form, music material pointed out that the difference between the proposed corresponding policies, in order to promote the healthy development of Zhengzhou city community fitness aerobics.Abandon fitness aerobics in Zhengzhou city development has a broad mass base, but greatly small square distribution concentration, increased the difficulty of management, set up the system reasonable more orderly management of community members of activities of the square is important measure to promote the development of community fitness aerobics; The government set up the guidance for the development of community sports commissioner, but professional guidance in terms of community fitness aerobics coach or less, improve the development of community sports at the same time, pay attention to the community sports development of the guidance of the details of each project is an important means of promoting community fitness aerobics; Fitness aerobics classes is more, attract all kinds of dance and music elements, promote the community fitness aerobics complete the plait, improve technical and interest; Government departments to provide adequate funding for security, reasonable use of funds in the community sports can effectively promote the development of community sports; Further planning in the development of the development of community fitness aerobics, the improvement of the community sports facilities and base the improvement of the community, for the development of community fitness aerobics environment provide a good activity.
Keywords/Search Tags:The community, Fitness aerobics, Classification together, Expand
PDF Full Text Request
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