Research On The Development Of Fitness Aerobics In Pinglu County Fitness Club

With the overall development of our society,the State Council promulgated the "outline of the nationwide body-building plan in 1995,the overall development goal is:" efforts to achieve coordinated development of sports and the national economy and social undertakings,improve the national physique and health level,basically built with Chinese characteristics nationalfitness system." Fitness aerobics,with its advantages of physical fitness,weight loss,fitness and fitness,is integrated with the national fitness.It can effectively enhance the physical fitness of the exercisers and achieve the purpose of their fitness so as to improve people's quality of life.The relevant departments of the government is to comprehensively promote the in-depth development of the national fitness campaign in order to implement the "National Fitness Program" Fitness Aerobics as one has a good mass base,and it is easy to carry out,it is bound to keep pace with the times in the national fitness of the flood,better development.This study adopts literature data method,interview method,questionnaire survey method,data statistics method,starting from the perspective of national fitness campaign,investigation in Shanxi County of Pinglu province fitness club opened aerobics courses,provide some reference suggestions and Countermeasures for the development of Pinglu county to promote aerobics.And better fitness club.The results of the study are as follows:(1)Pinglu county to participate in Fitness Aerobics Association situation: five fitness clubs in Pinglu county has a total membership of 131 people,and all were female,the gender imbalance;in contrast,unarmed aerobics members more,while holding the light equipment Aerobics andaerobics specialized equipment members are less;in general,member contact Aerobics relatively late time,for an average of 3 years,and the number of exercises is relatively small,there are 54.20% members of the weekly exercise in 1-2 times;in addition,members of the aerobics of the sport consumption is relatively low,only to buy sportswear and sports shoes;at least 90% of the members of their own fitness effect,coaches and fitness club evaluation is satisfactory.(2)Pinglu county to participate in Fitness Aerobics coaches situation:five total fitness club aerobics coaches 10,including male 4 female coaches,coaches 6;age are distributed in between 20 and 30 years old,coaches younger;higher education levels,7 undergraduate degree,3 college degree;there were 6 coaches and 10 coaches without qualification level coaches,professional level is not high;the class arrangement is reasonable,but the course is relatively low;there are 3 coaches without any training and education.(3)aerobics curriculum is the preferred course for fitness clubs.There are more reasonable ways to manage,manage and propagate.The annual card is the main way of charging,but it lacks flexibility.Some fitness clubs are not fully equipped in the aspect of fitness equipment.(4)part of the fitness club opened aerobics course content is relatively single,to avoid the members of the working time,better protect the exercise time,the course time is at night;due to the venue facilities and conditions are better,and the level of management and business philosophy of continuous improvement,provides more possibilities for the development of.(5)the main factors affecting the Pinglu county health club aerobics development has the following four aspects: 1,member: membership number,and are female,while fitness awareness needs to be further strengthened,the ability to accept new things is poor,fitness consumption concept and ability is poor;2,coaches: coaches the professional level is not high,the team is not stable,mainly is the lack of coaches training andimprove learning stage,so coaches greater mobility;3,operators of Aerobics propaganda should be strengthened,the course content is single,the curriculum is less and not rich;4,the government and relevant departments in charge.The sports Department recommended the strengthening of public health propaganda,more organizations to carry out rich and colorful aerobics competitions and social activities Etc..