Lifetime Sports Horizon The Investigation Of The Youth Sports Exercise Habits

the lifetime sports is a new concept of modern lifestyle, advocate personal initiative to participate in physical exercise, and the lifelong physical exercise habit, form a new trend of modern sports. Lifetime sports thought, fill in the holes of school sports in China; School sports eventually formed with lifetime sports as the main line, to lay a good foundation for lifelong sports; Lifetime sports thought, in turn, the cultivation of student’s habit and with lifetime sports skills are essential.Youth is the main force of national future, strong a country is strong, young xing goodsky. As a result, the physical and mental health of teenagers grow up not only about the individuals, also about the rise and fall of a nation. And according to the national survey research, physical health of teenagers are falling in China, this problem more attention by people gradually, summed up the reason, actively promote the youth to develop a good habits of physical exercise is very important.This research mainly USES the literature material and questionnaire survey method, randomly selected 20 junior middle school students in anhui province as the research object, investigating the physical exercise habit, understand the status of the current youth sports exercise habits in anhui province, put forward a series of countermeasures, to enhance teenagers physical health, cultivate teenagers good exercise habits, the implementation of the lifelong education. Based on the back of \ "sports habit questionnaire\" statistical analysis, draw the following conclusions: 1 in anhui province teenagers in taking part in physical exercise everyday, enthusiasm is poorer, low exercise frequency, exercise time is short, not up to the standard of the physical exercise habit definition; Two teenagers in anhui province in daily physical exercise, sports more traditional, single; Students to exercise in the form of company, the independent exercise of students is very little; 3 most of the youth sports in anhui province have correct understanding on the importance of physical exercise, but their sports ability is relatively weak, will of students to participate in physical exercise consciously is less; 4 the subjective factors influencing the anhui provincial youth sports exercise habits include students personal interests, will quality, etc., should be in the sports habits closely pay attention to students’ subjective factors; May affect the youth sports exercise habits in anhui province are the major factors of school physical education teachers, sports skill, sports facilities, schools, sports atmosphere, the sports skill and physical education teachers are the dominant factors influencing the sports habits, should strengthen the physical education teachers comprehensive quality; 6 the mass media of youth sports culture accomplishment play an important role in anhui province, at the same time, the physical exercise habits play an important role.