| In 1951 China’s total organising committee launched the first set of broadcast gymnastics, raised a hot wave of national fitness. More than half a century, radio gymnastics was considered the most simple and enhancing the national physical quality is the most effective method. There exists, but the existing broadcast gymnastics, action mechanism, lack of features,population is more and more can’t satisfy the special area to the needs of the variability in the form and content. In view of this, we combined with the special Tibetan dance movement law in Tibetan areas and the plateau environment, climate conditions, factors such as national habits, started the first set of the Tibetan dance rhythm type radio gymnastics this unprecedented research subject.Based on the analysis of our country has been the history of the 9 sets of calisthenics, action choreographer, and fitness value, combination of the qinghai-tibet plateau special environment, the ninth edition at present stage the following questions: one is the pertinence is not strong, cannot be specific analysis. The 9th edition of the creative is not of high altitude on the qinghai-tibet plateau had the crowd on the analysis of the specific physical indicators, indicators such as its intensity, the body change didn’t get the effective monitoring; Second, the regional, national character is not strong.The report suggests that the party’s 18 ", step up support for the important protection of cultural heritage and outstanding folk art ". The 9th edition fitness function to a certain extent, but in terms of the Tibetan the broadcast exercises a lack of national characteristics. Broadcasting gymnastics as a group to participate in activities, into the Tibetan dance characteristic of the dynamic law of retained its fitness function, as well as in a new way to national characteristics, and popularization and inheritance of Tibetan culture to play an active role. In view of this, we passed more than a year of exploration and creation, in 2013 launched the first set of "broadcastinggymnastics dynamic law of Tibetan dance style" prototype, and respectively in Lhasa, nyingchi and shannan four schools, a total of more than 2000 people and experiments. Through continuous improvement and the subjects after movement of the indicators for the medical test and interested in the questionnaire survey showed that after the first set of "broadcasting gymnastics dynamic law of Tibetan dance style" suitable for high altitude,especially in the school for promotion.This article through to the first set of "broadcasting gymnastics dynamic law of Tibetan dance style" popularization value, the fitness value and its inheritance of Tibetan dance culture value and feasibility, scientific analysis;, and compared with the 9th edition to do research on the subjects after the scientific analysis from the viewpoint of sports medicine and psychology think: the first set of Tibetan dance move law type radio gymnastics is peculiar to the Tibetan dance movement law and broadcasting gymnastics overall structure and the combination of innovation of a nationality, normative, scientific, keeping fit, pertinence, entertaining, era of broadcast gymnastics. The calisthenics choreographing and promotion to improve the masses of the high altitude of the qinghai-tibet plateau physical fitness and further promote the construction of socialist spiritual civilization,and to better inherit and carry forward the national excellent culture will play a positive role, the promotion of cultural value and significance,advancing with The Times of Tibetan dance culture and traditional sports culture and the diverse development has opened up a new way. |
