Research Of Lifestyle Assessment And Personalized Lifestyle Guidance To Fatigue

ObjectiveThrough the literature collection and expert opinion,the lifestyle of fatigue population was assessed,and the correlation between the different dimensions and elements of the fatigue and lifestyle was explored.According to different evaluation results,the formation of personalized lifestyle guidance.In order to further guide the target population and evaluate the efficacy,so as to achieve the goal of helping people get rid of the fatigue by themselves.MethodsTaking the people who need health education in Disease prevention center of Guangdong Province Traditional Chinese Medical Hospital as the research object,the questionnaire survey method was adopted,and a total of 240 effective samples were included.The lifestyle is invested by using self compiled "lifestyle questionnaire".The fatigue by using Fatigue Scale(FS-14)that was compiled by the British Psychological Medicine Research Room in1992.The degree of fatigue survey using visual analogue scale(VAS).The data were collected and analyzed by SPSS18.0 statistical software.The analysis methods included descriptive statistics,comparison between groups,?2-test,Logistic regression analysis and so on.ResultsAccording to the requirements of the study,240 cases were collected,the fatigue population was about 120,and the non fatigue population was about 120.(?)?2 test of the two groups of lifestyle(The difference of followingspecific item was statistically significant,P<0.05)Through univariate analysis showed that age,gender,living address,BMI,education,industry,occupation,birth parental when they were born,birth condition,feeding way,time to turn off the lights,fall asleep time,nap time,routine,and stay up late,sleep time,eating raw and cool tonic food,eating cold food,eating greasy food,eating salty food,eating warm and hot food,no special diet taste,eat supper,do not eat or seldom eat breakfast,often picky eaters,dining atmosphere,timing diet and diet tastes,dark living environment,living environment around a lot of noise,dark working environment,crowded working environment,nature of work,dressed in time when the temperature was too low.Drinking habit,Painting and Calligraphy hobby,no exercise,exercise,fatigue degree after exercise,time on exercise every day,time on computer every day,learning and working intensity,learning and working fatigue,learning and working stress,impulsive personality,poor personality independence,strong willed,mature personality,strong personality independence,strong emotional stability,easy down,easy emotional depression,easy tension,easy anxiety,easy sadness,sensitive suspicious,easily frightened,be affected by encounter setbacks,life satisfaction,Job satisfaction,antibiotics in the cold,Chinese patent drug and traditional Chinese medicine in the cold?Chronic pharyngitis?Chronic gastritis,major operation history,dysmenorrheal,abortion,artificial abortion have a certain impact on the fatigue.(?)Logistic regression analysis of the two groups of lifestyle(The difference of following specific item was statistically significant,P<0.05)By using the screening lifestyle for Logistic regression analysis,as a result,age,gender,mother' s age when they were born,fall asleep time,nap time,sleep time,eating salty food,do not eat or seldom eat breakfast,often picky eaters,living environment around a lot of noise,dark working environment,crowded working environment,nature of work,dressed in time when the temperature was too low.Painting and Calligraphy hobby,exercise,fatigue degree after exercise,time on computer every day,impulsive personality,strong willed,life satisfaction,Job satisfaction,antibiotics in the cold,Chinese patent drug and traditional Chinese medicine in the cold,Chronic pharyngitis,major operation history,have a greater impact on fatigue.(?)Logistic regression analysis between lifestyle and visual analogue scale(VAS)(The difference of following specific item was statistically significant,P<0.05)This result was that birth condition,dining atmosphere,fatigue degree after exercise,learning and working stress,be affected by encounter setbacks,have an effect on the degree of fatigue.ConclusionIn this study,through literature collection and expert opinion summary,as well as on-site questionnaire to assess the lifestyle of the people in fatigue,it is concluded that there is a correlation between fatigue and lifestyle.According to the results of the above assessment,the establishment of a good personalized lifestyle guidance,may help them to get rid of fatigue state fatigue.