The Relationship Of Mindfulness,Meta-emotion,Perfectionism,Life Satisfaction Of College Students

IntroductionWith the rise of positive psychology,life satisfaction more and more by the majority of scholars.Life satisfaction is an important indicator to measure a person's quality of life,is the individual on the basis of the ideal state of life to the present quality of life overall perception and evaluation.With the social pressure,self-cognition,economic conditions are closely linked.In recent years,studies have shown that high levels of mindfulness,on life satisfaction has the forecast function is good,but what is the intrinsic mechanism,and psychological factors that can influence the effect of mindfulness based on life satisfaction,directly or indirectly,there is still no clear results.This paper introduces the meta-emotion plore the relationship between perfectionism,mindfulness,meta-emotion,perfectionism and life satisfaction through this study,to further explore the mechanism of mindfulness meditation on life satisfaction.MethodsThis study adopted completely random sampling method,questionnaire survey was conducted among 500 college students in Harbin Engineering University,Heilongjiang University,Harbin Institute of Technology,the Heilongjiang University Of Chinese Medicine,the Mudanjiang Medical University,Jia Musi medical school,a total of 444 valid questionnaires,including the selection of the questionnaire: "five factor mindfulness scale","the trait meta-emotion scale revised edition","Chinese Frost Multidimensional Perfectionism Scale","the young students life satisfaction scale".The research used ANOVA independent samples t test,single factor analysis,correlation analysis,regression analysis and structural equation and other statistical methods.Results & Conclusions(1)College students' mindfulness,meta-emotion,perfectionism and life satisfaction is at a medium level,and some factors have significant differences in some demographic variables;(2)There is a significant correlation between College Students' mindfulness,meta-emotion and life satisfaction of two two variables;(3)There is a significant correlation between College Students' Perfectionism and life satisfaction of mindfulness,two two variables;(4)The role of mindfulness,meta-emotion,adaptive perfectionism has positive prediction on life satisfaction;(5)College students' mindfulness respectively through the meta-emotion,adaptive perfectionism affects life satisfaction,emotional and adaptive perfectionism played a completely mediating role between mindfulness and life satisfaction of University students.