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Fuzhou City Square Dance Fitness Person To Exercise Needs To Choose To Study

Posted on:2018-02-01Degree:MasterType:Thesis
Country:ChinaCandidate:Y Y YeFull Text:PDF
GTID:2335330542977365Subject:Physical Education and Training
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In this paper,This paper USES questionnaire investigation,literature material method,interview method,mathematical statistics,logic analysis and other research methods,the fuzhou five main active point 15 square dance,a 375 square dance fitness person of fitness instructor,fitness knowledge,fitness effect demand trend of the specific investigation and analysis,and points out that the participants in the square in fuzhou city square dance dance fitness needs,the problem existing in in view of the problem put forward the corresponding countermeasure and the suggestion,for the development direction of fuzhou city square dance fitness activities to provide valuable reference.The results show that:1.At present,the fuzhou city square dance organization management is not perfect enough,although most of square dance exercise practice under the instructor lead,but guidance level needs to be strengthened.2.Project types of fuzhou city square dance development at present mainly setting-up exercise and strength,followed by dancing.And fitness person of square dance fitness content is the main way to learn is to learn from teammates and instructor,the learning content,learning method is relatively single.3.Fuzhou city square dance exercisers sex proportion disparity,age span large,generally low level of education.Female bodybuilders represents a significant share,mainly young old man.4.Fuzhou city square dance fitness person for the purpose of the square dance exercise more clearly and have perseverance.Fixed number of year of the participation in the proportion of 3 to 4 years,and the number of participation in four to six times a week between the greatest number.Exercise period are mainly distributed in the morning and evening,mainly to build you up and purpose of the exercise rehabilitation.5.Fuzhou city wide square dance fitness person nationality,enthusiasm high,demand for square dance exercise tend to be a trend of diversity.(1)in fuzhou city square dance fitness is higher demand for instructors and edifice.(2)in fuzhou city square dance fitness person to exercise intensity is more importance to it.(3)in fuzhou city square dance fitness is a high demand for fitness knowledge.(4)in fuzhou city square dance fitness person participating enthusiasm high,but that the imperfection of the current fuzhou square dance competitions.(5)in fuzhou city square dance fitness enough to the project conditions.6.Fuzhou different square dance fitness person's choice of square dance exercise demand trend is different:(1)demand for exercise fitness person of different sex selection is different:more women dance classes,while men prefer to setting-up exercise and dancing.(2)the demand for exercise fitness person of different ages choose to different:the smaller the age of the square dance fitness person,the higher demand for the diversity.of the project,and age is more relatively large workouts on fitness effect is obvious and more learning project.(3)the choice of different degree of fitness in exercise demand towards different:relatively high degree of fitness is more willing to accept a variety of square dance types.Fixed number of year of the(4)different exercise fitness person needs to exercise choice toward different:participate in more than one year in proportion to the square dance exercisers choose unarmed setting-up exercise,and participate in more than 2 years of fitness at the same time of unarmed aerobics exercise are more willing to participate in the dance class and a kind of exercise.(5)in different urban fitness person's choice of fitness demand trend has the characteristics of the same:most preferred unarmed setting-up exercise and unarmed dance fitness,but the tail of a horse in,cangshan district,district and city,tend to choose unarmed dancing and dancing.Through to the fuzhou city square dance fitness person's choice of exercise demand trend analysis,found the problem,put forward the corresponding countermeasures:1.The fixed number of year of the age,sex,exercise groups,targeted to carry out the square dance exercise,in order to satisfy the demands of different bodybuilders exercises.2.Strengthen the square dance instructor,edifice of the training work,improve the overall level of instructors,ensure the quality of square dance campaigns.3.To promote more different types,different styles of square dance fitness programs,rich square dance types of projects.4.Perfect square dance competition training,group events and competition,the competition award,etc.,meet the demand of different types of fitness person game.5.To strengthen the city and the exchange of information between team,in a timely manner to promote the new type square dance rich content,a square dance.6.Relevant government departments should increase investment,ensure the smooth operation of the square dance fitness activities.
Keywords/Search Tags:fuzhou city, Square dance fitness person, Exercise needs, Choose to
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