Fitness Behavior Of Southern Ningxia Minority Mountainous Town Residents

Since the "national fitness program outline" issued by the state council in 1995,the mass sports into a period of rapid development. The national physical quality and health level of increase is closely connected with the rapid development of sports undertakings, the rapid development of undertakings of physical culture and sports to meet the diversified demand for sports people, ensuring and improving people's livelihood, so that more conducive to increased internal demand and employment opportunities, can I enhance national cohesion and cultural competitiveness. Human constantly improve various ability, including to protect their own health as well as enhance resistance to disease and so on. Regions in China in recent years there is obvious improvement in quality of the population, most of the reasons are attached to the rapid improvement in the urban and the rural population quality, the quality of the whole of Chinese citizens to improve the quality of the different extent enablers rural population. Implementation of various preferential policies for regional government in recent years, making the quality of life of urban residents has improved significantly,but residents own mental quality development speed is slow, the sports is one of the important part of culture, so the sports have a certain obligation to work with his specialty.How can we make the popularity of the national fitness plan faster and more effective in urban and rural residents, this is related to the sports department and priority to sports workers. Taking part in physical exercise, due to the different regional residents have their own characteristics, so we should according to the different situation of each region to discuss research, so as to solve the problem,targeted to make different parts of the overall fitness activities carried out smoothly.This study urban residents in ningxia south mountainous ethnic minorities exercise behavior is discussed and analyzed, and countermeasures against the existing problems, for mountain area in this particular area of south ningxia national fitness activities to provide the reference basis.The ningxia hui autonomous region is located in the Yellow River shelter-forest,and Inner Mongolia, gansu and shaanxi provinces. Terrain in the south north high low,northern plains, southern hilly mountain. The mountainous area in southern ningxia ethnic urban residents through the method of questionnaire and household type interview for an in-depth understanding of the behavior of the residents' fitness,finally collected statistics that the residents of the sports fitness behavior for people of different gender, profession, etc to show different features. Influence of ningxia south mountainous minority town residents' sports behavior factors have many aspects, such as lack of fitness consciousness, lack of guidance. According to the research and combined with the actual development of the ningxia southern mountain towns, and puts forward the corresponding countermeasures.