Aerobics Period Of Nearly Two Groups Of Three International Age Comparative Study Stipulation Repertoire

Worldwide aerobics heat in the early 1980 s,spread to China,widely carried out quickly into the country,colleges and universities have opened a major sports aerobics classes.Aerobics May 1994 officially entered the International Gymnastics Federation(FIG)and the enactment of the first of the competition rules,in order to make the rules should be able to shun the development requirements of the project,the International Gymnastics Federation decided four years as a period on a revision cycle the competition rules and improve the original rating system.China's current competitive calisthenics technical level in the world,because of the culture aerobics Talented regarded as a top priority."Rules of Competitive Aerobics" athletes of different ages will be divided into four categories,namely for the preliminary group 9-11 years;12-14 years of age as an international group;15-17 years of age as an international two groups;18 years of age to adult.Technical level international competitions adult athlete determines the quality of our achievements,and the source of adult Players of major international Age two groups.State Sports General Administration of Sports Management Center Aerobics Gymnastics Association in accordance with the International Gymnastics Federation standards every four years as a period of a week of Compiling Fitness Level stipulation repertoire of different age groups,and the level aerobics routines as prescribed level athletes Athletes the title of the standard repertoire,the purpose is to regulate the operation of the standard of young athletes so special level is improved.2013--2016 Nian Aerobics predetermined level routines in the "Rules of aerobics 2013-2016" guidance,combined with the reality and the level of demand for our young athletes compose its implementation to convey to us the latest international developments,to China Aerobics reserve personnel training has made great contributions.In this study,the use of literature,video analysis,comparative analysis,mathematical statistics and other research methods,Competitive Aerobics 2008-2012 and 2013--2016 International ages two groups(15-17 years old)three grades of compulsory routines comparative study,mainly from the operation of the unit,transition and connection,lifts and cooperation,space and movement route changes,as well as the difficulty of operation and other aspects of comparative study aimed to understand as soon as the last two cycles aerobics routines specified level changes,explore the development trend of China's aerobics routines predetermined level,providing a theoretical basis and technical support for scientific andability levels of juvenile athletes training to improve our competitive calisthenics position in the international arena.Through the comparative study,the following conclusions are drawn:1.Routine operation of the provisions of the old act to the general operation of the cell-based,high-intensity exercise is only one of the units,the smaller intensity exercise.The number of new provisions in the routine operation of the high-strength unit increase in exercise of the action began to change complex and diverse,higher demands on the players' physical fitness,aerobics more prominent "Beauty" features.2.Number of old stipulation repertoire of technical transition gesture is more than a new stipulation repertoire,but the lack of innovation.Routine new provisions in the technical complexity of the transition action,better diversity,physical exertion is greater than the old stipulation repertoire.Routine technical provisions of the old Central African transition operation is less than the new stipulation repertoire,but the new regulations in the choice of repertoire and more innovative action,the more ornamental.3.New provisions of the routine lifts innovation to obviously surpasses the old set of routines,but the difficulty is too large,ignore the psychological and physiological characteristics of the young athletes.4.In the new and old regulations,the innovation of the coordination action is not new and unique,and there is no performance matching action.5.Venue of the new provisions of the routine consists of 7 x 7 square meters to 10 x 10 square meters,mobile route number and complexity are greater than those of the provisions of the old routine and increase the athletes on the site's ability to control.6.Stipulation repertoire of old and new in the spatial variation of the same number of times,too much difficulty the first half of the provisions of the old routine,too much of the latter part of the operation.Routine sets new rules shorten the time,a balanced distribution of complete sets of the first half,the second half is not enough balance.7.Routine operation of the provisions of the old Difficulty score below the new stipulation repertoire,a balanced distribution of the difficulty of the action group,but the difficulty of the operation sequence allocation is not reasonable.Routine new provisions in Difficulty score to increase the proportion was reduced in,A,group B distribution is uneven and difficult action,the action sets the difficulty high score,but the difficulty of the operation sequence distribution better.